This is the low carb pizza sauce you've been waiting for. Missing pizza night, your favorite Italian dish, or one of your favorite appetizers? No need to skip your favorites when living a low carb lifestyle. Not only is this keto, its just GREAT. Healthy, no-cook, 5 ingredient keto pizza sauce that the whole family will love.
What Makes This Low Carb Pizza Sauce SO Good?
- Low Carb - 3 net carbs per serving
- Sugar-Free - No added sugar
- Gluten-Free - Only 5 ingredients
- Flavorful - Seasoned with a perfect blend of spices
- Easy - Simple no-cook recipe
- Fast - Done in less than 5 minutes
How Many Net Carbs Are In Sugar Free Pizza Sauce?
This simple sugar free pizza sauce only has 4 total carbs and 3 net carbs. With that kind of flavor with so little carbs, who could turn it down?
Can I Eat Tomato Sauce On Keto?
Wait, are tomatoes low carb?
While tomatoes may not be the lowest in carbs, you can still eat tomato sauce on Keto in moderation. As long as the carbohydrates fit in your macros, this recipe is keto-friendly.
In case of this keto pizza sauce, it's not like you're guzzling it down by the glass (or maybe you are, I'm not judging!). So given the portion control, you should be just fine with eating this either as a pizza sauce or as a good marinara over low carb pasta or zoodles.
How To Make Low Carb Pizza Sauce
- Prep. Collect all ingredients.
- Combine. Add the following ingredients into your blender:
- Fire Roasted Tomatoes
- Garlic Cloves
- Dried Oregano
- Dried Basil, Or fresh, chopped basil
- Kosher Salt
- crushed red pepper
- fennel seeds
3. Blend. Mix until the ingredients are the desired consistency.
4. Serve.
What To Eat With This Low Carb Marinara
This low carb pizza sauce is so delicious you'll want to eat it with a spoon. While instant gratification is great, there are so many other delicious things to eat this sauce with and in:
- Keto Pizza Casserole
- Cauliflower Breadsticks
- Keto Cheese Muffins
- Low Carb Pizza
- Cauliflower Chaffles
- Zucchini Chaffles
- Low Carb Lasagna
- Zucchini Lasagna
- Zoodles
Can You Freeze Keto Pizza Sauce?
Not only can you freeze this keto pizza sauce, you should make a double batch so you have some to freeze for later.
Tips for freezing this keto tomato sauce:
- Spoon sauce into souper cubes for larger amounts of leftover low carb marinara. Freeze cubes, pop out of the molds, and store in a freezer-safe bag.
- For smaller, snack-size quantities, spoon into ice cube trays and then store in a freezer-safe bag.
Frozen keto pizza sauce can be kept safely for up to 3 months in the freezer.
Tips And Tricks For Making Keto Pizza Sauce
- Use your favorite variety of tomatoes, just make sure they're don't have any added sugar for the best marinara sauce.
- Blend your tomatoes to the desired consistency. You may prefer this low carb pizza sauce thicker or smoother depending on its end purpose.
- Double this recipe and freeze half for impromptu pizza night or snacking.
Want More Keto Sauces?
- Cilantro Pesto
- Gochujang Mayo
- Tomatillo Salsa
- Jalapeno Cilantro Dressing
- Easy Keto Mustard Salad Dressing
This low carb pizza sauce is so easy, delicious, and versatile. So, whether you decide to eat keto pizza sauce on your next low carb pizza recipe, as a dipping sauce, or over zoodles, you are guaranteed to be satisfied. If you love this as much as I do, make sure you share it with your friends on Facebook or pin to make it again later.
Equipment
Ingredients
- 15 oz Fire Roasted Tomatoes
- 3 Garlic Cloves
- 1 tsp Dried Oregano
- 1/2 tsp Dried Basil, Or 2 teaspoons fresh, chopped basil
- 1/2 tsp Kosher Salt
- 1/4 tsp crushed red pepper
- 1/4 tsp fennel seeds
Instructions
- Place all ingredients into blender
- Blend to desired consistency
- Eat
Tips And Trick For Making Keto Pizza Sauce
- Use your favorite variety of tomatoes, just make sure they're don't have any added sugar for the best marinara sauce.
- Blend your tomatoes to the desired consistency. You may prefer this low carb pizza sauce thicker or smoother depending on its end purpose.
- Double this recipe and freeze half for impromptu pizza night or snacking.
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Nutrition
Originally Published May 18, 2020
Don't forget to check out my other Keto cookbooks.
Keto Instant Pot, Keto Fat Bombs, Sweets, & Treats, and Easy keto in 30 minutes.
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