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High Protein, Low Carb Recipes for Better Health

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Pressure Cooker Recipes

Dump and cook Southern style beans and greens cook up fast and creamy in your pressure cooker. Fast way to make dish that used to take all day on the stove. Omit ham hocks for vegan version.
Pressure cooker Black Bean soup combines a handful of ingredients for a very tasty, easy, dump and cook soup.
Check out these fabulous low carb desserts for your Instant Pot or Pressure Cooker. All the flavor, none of the sugar of regular desserts.
This Spicy Corn Chicken Soup is a fast, comforting meal that is spicy, easily put together with what you have in the pantry, and guaranteed to wake up your taste buds.  
Indian-Chinese version of sweet corn and chicken soup is a fast, comforting meal that is kid-friendly, while having plenty of flavor for the grown-ups. 
Here's a super easy, delicious and highly customizable creamy chicken soup recipe for your pressure cooker or instant pot that you can make with whatever you have in your pantry, freezer, or fridge.
Easy pressure cooker hamburger stew can be made with any frozen vegetables of your choice. Family friendly dump and cook recipe gives you lots of taste for very little effort.
This super-simple yet flavorful Mexican Chicken Pollo con Salsa Roja will add great pizzazz to your dinner table. Great way to change up your chicken game!
How to get perfect pressure cooker black rice pudding each time. No more over or undercooked rice, make a perfect creamy black rice purdding in your Instant Pot or Pressure Cooker.
How to get perfect pressure cooker brown rice each time. No more over or undercooked rice, get perfect brown rice in your Instant Pot or Pressure Cooker.
Super easy Indian Zucchini Kheer recipe for a dessert made in minutes in your pressure cooker or Instant Pot. Great way to use up summer zucchini in a sweet, exotic dessert.
Pressure Cooker Green Beans with Bacon is a quick, low carb, nutritious dish that can eaten either as a side dish, or as your main low carb meal. Just beans, bacon, and a few seasonings make this a fast and easy dish in your Instant Pot.

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