If you're a fan of tender, juicy pork with a flavorful char, you're in for a treat! Learn how to make the easiest Grilled Pork Tenderloin. You'll achieve that perfect balance between a succulent interior and a slightly crispy exterior while indulging in irresistible flavors.
Why You'll Love This Tasty Tenderloin
- Fast. Ready in under 30 minutes with the help of your grill.
- Easy. Marinate the pork, grill to perfection, and enjoy a delicious meal.
- Healthy. Pork tenderloin is a lean cut of meat that's packed with protein.
- Delicious. Packed with flavor that is absolutely mouthwatering.
With the convenience of grilling, you've achieved a restaurant-quality dish that will leave your friends and family craving more. Whether you're hosting a summer barbecue or simply treating yourself to a delicious meal, this Grilled Pork Tenderloin is guaranteed to be a hit.
How Do You Keep Pork Tenderloin From Drying Out On The Grill?
To keep pork tenderloin from drying out on the grill, follow these tips:
- Marinate the Pork. Marinating the pork tenderloin helps to infuse it with moisture and flavor. Use a marinade that includes oil, acidic ingredients like lemon juice or vinegar, and seasonings. Marinate for at least 30 minutes, preferably 2-4 hours.
- Preheat the Grill. Make sure your grill is properly preheated to medium-high heat (around 375-400°F) before adding the pork. This helps to sear the outside quickly, locking in the juices.
- Don't Overcook. Use a meat thermometer to ensure you cook the pork tenderloin to the right internal temperature. Pork is safe to eat at 145°F and should be slightly pink in the center. Overcooking leads to dryness.
- Rest the Meat. After grilling, let the pork tenderloin rest for 5-10 minutes before slicing. This allows the juices to redistribute throughout the meat, keeping it moist and flavorful.
Do You Cook Pork Tenderloin On Direct Or Indirect Heat?
If your grill allows, start by searing the pork directly over the heat for a few minutes on each side, then move it to indirect heat to finish cooking. This helps prevent burning while allowing the inside to cook through.
Ingredients You'll Need
- Pork Tenderloin- A lean and tender cut that's perfect for grilling.
- Olive Oil- Helps keep the pork tender and adds a rich flavor.
- Garlic- Fresh garlic for a bold and aromatic taste.
- Soy Sauce- Adds a savory umami flavor.
- Honey- Balances the savory elements with a touch of sweetness.
- Lemon Juice- Adds brightness and tenderizes the meat.
- Salt and Pepper- Essential for seasoning.
- Fresh Herbs- Rosemary or thyme for a fragrant touch.
How To Make Grilled Pork Tenderloin
- Marinate the Pork. In a bowl, combine olive oil, minced garlic, soy sauce, honey, lemon juice, salt, and pepper. Whisk together until well combined. Place the pork tenderloin in a resealable plastic bag or a shallow dish and pour the marinade over it. Seal the bag or cover the dish and refrigerate for at least 30 minutes, preferably 2-4 hours for maximum flavor.
- Preheat the Grill. Preheat your grill to medium-high heat (around 375-400°F). This ensures the pork will cook evenly and develop a nice char on the outside.
- Grill the Pork. Remove the pork from the marinade, allowing any excess to drip off. Place the tenderloin on the preheated grill. Grill the pork for 15-20 minutes, turning occasionally, until it reaches an internal temperature of 145°F. The pork should be slightly pink in the center for optimal juiciness.
- Rest and Slice. Once cooked, transfer the pork to a cutting board and let it rest for 5-10 minutes. This allows the juices to redistribute throughout the meat. Slice the pork into medallions and serve immediately.
Tips And Tricks
Making Grilled Pork Tenderloin is a delicious endeavor, and a few tips and tricks can help you achieve the best possible results. Here are some pointers to ensure your pork turns out juicy, flavorful, and perfectly cooked:
- Preheat the Grill. Preheat your grill before adding the pork. This helps create a consistent cooking environment and contributes to achieving that perfect char.
- Use a Meat Thermometer. Ensure the pork reaches an internal temperature of 145°F for safe consumption and optimal juiciness.
- Rest the Meat. Letting the pork rest after grilling helps retain its juices and enhances its flavor.
Variations
If you're a fan of Grilled Pork Tenderloin and want to try some creative variations, here are a few delicious ideas to explore:
- Spicy- Add a kick of heat to your marinade by including crushed red pepper flakes or cayenne pepper. This combination of spicy and savory flavors will take your pork to a whole new level.
- Herb-Crusted- Enhance the flavor by adding chopped fresh herbs like rosemary, thyme, or parsley to the marinade. You can also rub the herbs directly onto the pork before grilling.
- Citrus- Swap out the lemon juice for orange or lime juice for a bright and zesty twist. The citrus flavors complement the savory pork beautifully.
What To Eat With Grilled Pork Tenderloin
Grilled Pork Tenderloin is a flavorful and versatile dish that pairs well with a variety of sides and accompaniments. Here are some delicious options to consider serving alongside it:
- Roasted Potatoes- Crispy roasted potatoes are a hearty and satisfying option that complements the savory pork.
- Salad- A light and refreshing salad with a tangy vinaigrette helps balance the richness of the pork.
- Rice or Quinoa- Serve the pork over a bed of rice or quinoa for a complete and filling meal.
How Long Does It Last?
Cooked pork tenderloin can be stored in the refrigerator in an airtight container for up to 3-4 days. The flavors may intensify over time, so for the best bite, it is best enjoyed as soon as possible.
Can You Freeze It?
Yes, you can freeze grilled pork tenderloin to extend its shelf life and enjoy it at a later time. Freezing is a great way to preserve the flavors and texture of the pork.
More Perfect Pork Recipes
- Juicy Pork Chops
- Pork Bulgogi
- Instant Pot Pork Tenderloin
- Slow Cooker Pork Carnitas
- Pork Stew
- French Onion Pork Chops
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Ingredients
- 1.5 pound Pork Tenderloin
- 3 tbsp Olive Oil
- 3 cloves Garlic, minced
- 3 tbsp Soy Sauce
- 2 tbsp Honey
- 2 tbsp Lemon Juice
- 1 tsp Kosher Salt
- 1/2 tsp Black Pepper
- 1 tbsp Rosemary
Instructions
- Marinate the Pork. In a bowl, combine olive oil, minced garlic, soy sauce, honey, lemon juice, salt, and pepper. Whisk together until well combined. Place the pork tenderloin in a resealable plastic bag or a shallow dish and pour the marinade over it. Seal the bag or cover the dish and refrigerate for at least 30 minutes, preferably 2-4 hours for maximum flavor.
- Preheat the Grill. Preheat your grill to medium-high heat (around 375-400°F). This ensures the pork will cook evenly and develop a nice char on the outside.
- Grill the Pork. Remove the pork from the marinade, allowing any excess to drip off. Place the tenderloin on the preheated grill. Grill the pork for 15-20 minutes, turning occasionally, until it reaches an internal temperature of 145°F. The pork should be slightly pink in the center for optimal juiciness.
- Rest and Slice. Once cooked, transfer the pork to a cutting board and let it rest for 5-10 minutes. This allows the juices to redistribute throughout the meat. Slice the pork into medallions and serve immediately.
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