• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar
  • Skip to footer

Two Sleevers

High Protein, Low Carb Recipes for Better Health

  • Home
  • Recipe Index
  • Cookbooks
  • Videos
  • Free Downloads
  • Keto Tips
  • Blog
    • About
    • Press
    • My account
    • Pre-Op Life
    • Post Op Life
      • Maintenance
      • Plastic Surgery
      • What I eat
      • Research
    • News you can Use
    • Cookbooks & Press
    • Travels
  • Privacy
  • Culinary Tours
You are here: Home / All Recipes / Air Fryer Korean Grilled Pork Dae Ji Bulgogi

Air Fryer Korean Grilled Pork Dae Ji Bulgogi

Published February 3, 2018. Last modified August 9, 2018 by sammie brakebill 1 Comment

Share
Pin
Reddit
Tweet
Yum
Flip
358 Shares
Jump to Recipe

Air fryer Korean Dae Ji Bulgogi or Pork Bulgogi is a wonderful way to get a savory, umami, spicy Korean grilled pork dish for an easy weeknight dinner. Wrap up the meat in lettuce leaves and enjoy a fabulous low carb keto dinner.

Air fryer Korean Dae Ji Bulgogi or Pork Bulgogi is a wonderful way to get a savory, umami, spicy Korean grilled pork dish for an easy weeknight dinner. Wrap up the meat in lettuce leaves and enjoy a fabulous low carb keto dinner.

If you can marinade and prepare this Dae Ji Bulgogi the night before, this cooks in just 15 minutes! It’s the perfect way to have dinner ready quickly if you have a rushed night or are just too tired to cook.

HOW IS DAE JI BULGOGI DIFFERENT FROM REGULAR BULGOGI?

Dae Ji Bulgogi is very similar to regular bulgogi, but instead of using beef, you make this as a pork bulgogi instead. Just like regular bulgogi, it too is made with gochujang, which is a Korean red pepper paste and is used in several of my recipes like my Keto Air Fryer Korean Chicken Wings. It has amazing flavor and you should pick it up if you see it in the store!

If you’d like to make this in the Instant Pot, here’s an Instant Pot Daeji Bulgogi recipe as well. 

Here are the two air fryers I have been using. The smaller Gowise and the larger Phillips Avance. I love them both equally well so far. The Phillips is 2100 watts and the Gowise is 1400 watts, and they both hold about 1 pound of meat in a single layer. Honestly, I don’t think you could go wrong with either.

 

overhead view of an air fryer dae ji bulgogi or pork bulgogi

EQUIPMENT YOU MAY NEED TO MAKE THIS AIR FRYER KOREAN GRILLED PORK DAE JI BULGOGI:

  • Gowise Air Fryer or Philips Avance XL or  Breville Smart Oven Air
  • Meat Thermometer. Essential for Air Fryer cooking!
  • AIr Fryer accessory set or 7-inch pan
  • Tongs to move stuff around. I use either these big silicone tongs or this set of Smaller Tongs which are easier on my hands
  • Measuring cups
  • My favorite cutting board
  • Good set of knives

★ Did you make this recipe? Don’t forget to give it a star rating below! Just click on the stars in the recipe card to rate. 

4.75 from 8 votes
Dae Ji Bulgogi
Print
Air Fryer Korean Grilled Pork Dae Ji Bulgogi
Prep Time
40 mins
Cook Time
15 mins
Total Time
55 mins
 

Air fryer Korean Dae Ji Bulgogi or Pork Bulgogi is a wonderful way to get a savory, umami, spicy Korean grilled pork dish for an easy weeknight dinner. Wrap up the meat in lettuce leaves and enjoy a fabulous low carb keto dinner.

Course: Main Course
Cuisine: Korean
Dietary Consideration: Dairy-Free, Gluten-Free, Grain-Free, High Fat, High Protein, Keto, Low Carb
Cooking Style: Air Fryer
Ease of Cooking: Pour and Cook, Under 30 Mins
Recipe Type: Air Fryer, Keto Low Carb, Pork
Servings: 4
Calories: 226 kcal
Ingredients
  • 1 lb boneless pork shoulder cut into 1/2" thick slices
  • 1 onion thinly sliced
  • 2 tbsp gochujang (Korean red pepper paste)
  • 1 tbsp minced ginger
  • 1 tbsp minced garlic
  • 1 tbsp soy sauce
  • 1 tbsp rice wine
  • 1 tbsp sesame oil
  • 1 tsp sugar
  • 1/4-1 tsp gochugaru or cayenne pepper
  • 1 tbsp sesame seeds
  • 1/4 cup sliced green onions
US Customary - Metric
Instructions
  1. In a large bowl, mix together the pork with the onion, gochujang, ginger, garlic, soy sauce, rice wine, sesame oil, sugar, and cayenne and allow it to marinate for 30 minutes or up to 24 hours in the refrigerator.

  2. Place the pork and onion slices into the air fryer basket, discarding the excess marinade.

  3. Set your airfryer to 400ºF and cook for 15 minutes, flipping pork over half way through. 

  4. Test with a meat thermometer to ensure the pork has reached an internal temperature of 165ºF before serving.

Nutrition facts per serving
226kcal | Fat: 8g | Saturated fat: 1g | Carbohydrates: 8g | Sugar: 3g | Protein: 27g

I am not a registered dietician or nutritionist. Nutritional information is provided a courtesy, and can vary depending on the exact ingredients you use.

WATCH THE VIDEO HERE TO SEE HOW TO MAKE KOREAN DAEJI BULGOGI

Air fryer Korean Dae Ji Bulgogi or Pork Bulgogi is a wonderful way to get a savory, umami, spicy Korean grilled pork dish for an easy weeknight dinner. Wrap up the meat in lettuce leaves and enjoy a fantastic low carb meal!

Don’t forget to check out my Air Fryer Cookbook! 

TwoSleevers Books

Every one of the recipes in this book can be made in an hour or less, and many are on the table in as little as 30 minutes. You won’t find “cream of anything” cans in the ingredient list: instead, you’ll start with fresh ingredients–healthful meats and vegetables–and let the air fryer do the hard work. Unleash the full potential of your Air Fryer and eat healthfully every night.    

Share
Pin
Reddit
Tweet
Yum
Flip
358 Shares

Filed Under: Air Fryer, All Recipes, Keto, Keto Low Carb, Low Carb, Pork

Previous Post: « Air Fryer Turkish Chicken Kabab Tavuk Shish
Next Post: Mexican Pulled Pork | Instant Pot & Keto »

Reader Interactions

Comments

  1. jaynelein says

    February 16, 2018 at 9:57 am

    In the video it says to add salt but in the online recipe it says that it is sugar. Just wondering which is correct. Thanks!

    Log in to Reply

You must log in to post a comment.

Primary Sidebar

Two Sleevers

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

This site uses affiliate links. When you purchase using one of these links, we may receive a small commission at no additional cost to you.

 

Footer

Search

Copyright (c) TwoSleevers 2012-2019

Copyright © 2019 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress