Name: Flank Steak with Zhoug | Low Carb Air Fryer Recipe
Prep time: 20 min
Cook time: 8 min
Total time: 28 min
Ingredients: 1/2 cup dark beer (or orange juice); 14 cup Lemon Juice; 2 tablespoons Olive Oil; 2 tablespoons Sriracha Sauce; 2 tablespoons Brown Sugar (or 1 tablespoon Truvia for low carb); 2 teaspoons Ground Cumin; 2 teaspoons Smoked Paprika; 1 tablespoon Kosher Salt; 1 teaspoon Ground Black Pepper; 3 Garlic Cloves (minced); 1.5 pounds flank steak (trimmed and cut into 3 pieces); 1 cup packed cilantro leaves; 2 Garlic Cloves; 2 Serrano peppers (stemmed and coarsely chopped); 1/2 teaspoon Ground Cumin; 1/4 teaspoon Ground Coriander; 1/4 teaspoon Kosher Salt; 2-4 tablespoons Olive Oil

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I love cooking different things with a flank steak, and this Air Fryer Flank Steak with Zhoug is on the top of the list of things I like to make with it.

I used to struggle with cooking flank steak because it's not one of the best cuts of steak to work with. It can be easy to turn a flank steak into a flat, lifeless, tasteless piece of meat.

However, if cooked correctly, flank steak can be made fast and tender. If you follow this recipe for Flank Steak with Zhoug, you will see flank steak in a whole new light.

Can Flank Steak Be Cooked In The Air Fryer?

You might be thinking, "Steak in the air fryer???" Yes, you read that right, steak in the air fryer. You may be concerned with the dryness of the steak or if it will get done on the outside before the middle has barely had time to heat up.

If you follow my directions, you will make a delicious Flank Steak with Zhoug for dinner with little effort involved.

What is Zhoug?

If you've never heard of Zhoug before, you're not alone. It's not common, especially in the States It's a delicious Middle Eastern sauce that's spicy and made with herbs.

There are a few ways to make it but, cilantro is usually the main ingredient or herb. It's super easy to make and has a very delicious, bold taste.

I find this endlessly versatile, ultra keto friendly, easy to make, and tasty. It also keeps well for at least a week in the refrigerator.

It's actually one of the main ways in which I use up cilantro that's languishing in my vegetable drawer.

How Long Does A Flank Steak Take To Cook In The Air Fryer?

Due to the thin cut of this steak, you can cook it in as few as 8 minutes with the help of your air fryer.

So, if you're wanting to get dinner on the table quickly, this is the protein you'll reach for again and again.

Ingredients You'll Need

While this ingredient list may seem daunting, if you have a well-stocked pantry and spice rack, you shouldn't need to grab too many extra ingredients to make this tasty Air Fried Flank Steak.

For the Marinade

Dark beer or orange juice
Lemon Juice
Olive Oil
Sriracha Sauce
Brown Sugar
Ground Cumin
Smoked Paprika
Kosher Salt
Ground Black Pepper
Garlic Cloves
Flank steak

For the Zhoug

Cilantro leaves
Garlic Cloves
Serrano peppers
Ground Cumin
Ground Coriander
Kosher Salt
Olive Oil

How To Cook Flank Steak In The Air Fryer

Prepare The Marinade

Whisk together the beer, lemon juice, oil, sriracha, brown sugar, cumin, smoked paprika, salt, black pepper, and garlic.
Place the steak in a large resealable plastic bag. Pour the marinade over the steak and seal the bag. Turn the steak to coat both sides.
Marinate in the refrigerator for 1 hour or up to 24 hours, turning the bag occasionally.

Make The Zhoug

In a food processor, combine the cilantro, garlic, jalapenos, cumin, coriander, and salt. Process until finely chopped.
Add oil and pulse to form a loose paste.
Transfer the zhoug to a glass container. Cover and store in the refrigerator.

Air Fry The Flank Steak

Remove the steak from the marinade and place it in the air-fryer. Cook until it reaches an internal temperature of 145°F when tested with a meat thermometer.
Transfer the steak to a cutting board and let rest. Slice the steak across the grain. Serve with zhoug.

Tips And Tricks For Cooking Flank Steak

Three things to remember with flank steak.

Marinate the steak in an acidic mixture (vinegar, juice, etc.) to tenderize it. You're going to cook it fast, so the more tender the meat before you start, the better off you are.
Cook it fast, and do not overcook. Flank steak can get dry and stringy if overcooked. So err on the side of undercooking. Instead, let it rest so that it continues to cook with residual heat. This also gives the meat a chance to pick up all the juices.
Slice against the grain. This is surprisingly important with flank steam. I like to cut it on the bias to get a lot of "middle" meat on each slice rather than just top and bottom browned pieces if that makes sense.

If you're looking for a super easy and quick dinner that makes you feel like a fancy chef, this Flank Steak with Zhoug recipe will definitely take you there.

The zhoug gives the steak a perfect burst of flavor and spice which is the perfect kick. One of my favorite things to do is pair it with potatoes because steak and potatoes are the perfect pair if you ask me.

Plus, it makes for a hearty dinner and full bellies which results in a happy family.

How Long Does It Last?

Since Flank Steak is such a thin cut of meat, it doesn't reheat as well as some other cuts of beef. That being said, you CAN save your leftovers for 2-3 days after preparing them.

For the most ideal reheating, keep the time and temperature you are warming the steak to a minimum. If overcooked, flank steak can become rather chewy.

What Do You Serve With Flank Steak?

The reason I love this recipe so much is that it's so easy to pair with side dishes.

Some meals really only allow for one or two side dishes to go with them because the flavors are so specific. Not this dish; Flank Steak with Zhoug goes well with just about any side dish you can think of.

Here are some of my favorite things to pair with this Air Fryer Flank Steak:

Other Recipes To Check Out

If you're looking for a good side dish to this recipe, check out my Rosemary Roasted Potatoes. They're a great use for extra potatoes in your pantry and are easy to make in your air fryer.
Another great air fryer recipe is my Spicy Lamb Sirloin Steak. It's crazy delicious and cooks in no time!
If you're looking for more great flanks steak recipes, check out my Air Fried Beef Satay.
Have some leftover flank steak? Use it to make these delicious Flank Steak Fajitas!
If you're looking for a great side dish to pair with this, check out my Barley Pilaf With Mushrooms!

If you love this Air Fryer Flank Steak with Zhoug as much as we do, make sure you share it with your friends on Facebook and Instagram so they can try it too! Don't forget to Pin it so you can make it again soon.