If you're a fan of taco salad, you know that the dressing can make or break the dish. Luckily, making your own Taco Salad Dressing is easy and can be customized to fit your tastes.

Taco Salad Dressing in a bowl with peppers and wooden spoons layng next to it

Why You'll Want This On Every Salad

Fast. Ready in only 5 minutes!
Easy. Just mix together three ingredients you probably already have in your kitchen for a tasty homemade sauce.
Low Carb. Only 3 net carbs per serving, depending on the brand of salsa you use.
Delicious. This taco salad dressing recipe is tasty on a variety of dishes--not just taco salad!

Making your own taco salad dressing is an easy way to elevate your salad game. With just a few simple ingredients, you can create a flavorful dressing that's perfect for any taco salad.

What Dressing Goes On Taco Salad?

There are a variety of dressings that can be used for taco salad, depending on personal taste and preference. Some popular dressing options for taco salad include:

Salsa- Salsa is a classic topping for taco salad and can be used as a dressing as well. It is typically a mixture of chopped tomatoes, onions, jalapeños, cilantro, and lime juice, and can be adjusted to your preferred level of spice.
Sour Cream- Sour cream can be mixed with taco seasoning to create a creamy and tangy dressing that pairs well with the other ingredients in the salad.
Guacamole- Guacamole is a delicious and creamy dressing option that is made with mashed avocados, lime juice, and seasonings. It can add a refreshing and zesty flavor to the salad.
Ranch Dressing- Ranch dressing is a popular dressing option for taco salad and can be used to add a cool and creamy flavor to the dish.

Do you know what my personal favorite thing to dress a taco salad with is? A combination of all of them! So, I've created this delicious salad dressing so I can get the best of all of my favorite all-in-one tasty sauce to drizzle over the top.

What Is The Most Popular Dressing In The World?

It's hard to pinpoint what the MOST popular salad dressing in the world is because different cultures prefer different flavor profiles, and different types of food pair better with certain sauces. I can give you a list of some of the salad dressings that are the most commonly used overall.

Check out some of the sauces that are used the most for topping and dipping all over the world:

Italian Dressing- This is a popular vinaigrette-style dressing made with oil, vinegar, herbs, and spices.
Ranch Dressing- This is a creamy dressing made with buttermilk, mayonnaise, and herbs, and is often used in salads, as a dip, or as a condiment.
Caesar Dressing- This is a classic dressing made with anchovies, garlic, parmesan cheese, and mayonnaise, and is commonly used in Caesar salads.
Thousand Island Dressing- This is a creamy dressing made with ketchup, mayonnaise, and sweet pickle relish, and is often used as a condiment or in salads.
Balsamic Vinaigrette- This is a tangy dressing made with balsamic vinegar, olive oil, and herbs, and is often used in salads or as a marinade.

What Is Taco Salad Dressing Made Of?

Sour cream- You can use full-fat or low-fat sour cream, whichever fits your dietary needs better.
Salsa- Watch the nutrition facts for your salsa to ensure it is low carb friendly if you're counting macros.
Taco seasoning- If you are having trouble finding a keto option, you can make your own at home using my keto taco seasoning recipe.

How To Make Taco Salad Dressing

Mix the sour cream and salsa in a small bowl until well combined.
Add the taco seasoning and stir until the seasoning is evenly distributed throughout the mixture.
Taste the dressing and adjust the seasoning as needed.
Cover the bowl with plastic wrap and refrigerate the dressing for at least 30 minutes to let the flavors meld together.
Once the dressing is chilled, give it a stir and serve it with your favorite taco salad ingredients.

Close up overhead image of Taco Salad Dressing

Variations

Taco salad dressing is a versatile dressing that can be adjusted and modified to suit your flavor preferences. Here are some different ingredient swaps you can try for a new take on the recipe:

Spicy- Add some heat to your salad dressing by mixing in some hot sauce or jalapeño peppers.
Creamy- Mix in some mayonnaise or Greek yogurt to create a creamier texture.
Citrusy- Add some lime juice or orange juice to give the dressing a zesty and refreshing flavor.
Chipotle- Mix in some chipotle peppers in adobo sauce for a smoky and spicy flavor.
Avocado- Blend in some avocado for a creamier and richer texture.
Cilantro- Mix in some fresh chopped cilantro for a bright and herbaceous flavor.

Tips And Tricks

The key to the perfect taco dressing is creating one that is perfect for you! So, use some of these tips and tricks to adjust the taste and texture to whip up something that you'll love.

Make it thick. If you prefer a thicker dressing, use more sour cream and less salsa.
Thin it out. If you prefer a thinner dressing, use more salsa and less sour cream.
Spice it up. You can adjust the amount of taco seasoning based on your personal preference for spice and flavor.

What To Serve It With

This dressing is quick and easy to make and can be customized to your taste preferences. It's a great way to add flavor to any taco salad!

Here are a few more things you can use this Taco Salad Dressing for that are outside of the box:

Dip- This dressing can be used as a dip for tortilla chips, vegetables, or even chicken strips.
Sandwich Spread- Use it as a spread on sandwiches or wraps instead of traditional mayonnaise or mustard.
Grilled Meats- Make a marinade for grilled meats such as chicken, steak, or pork.
Baked Potatoes- Drizzle it on baked potatoes as a flavorful and tangy alternative to sour cream.
Taco Bowls- Use taco salad dressing as a topping for rice bowls, burrito bowls, or other Mexican-inspired dishes.
Tacos- Use it as a sauce for tacos or as a topping for taco salads.
Breakfast- Top breakfast burritos or use it as a sauce for breakfast sandwiches.

How Long Does It Last?

To ensure the longest possible shelf life for your taco salad dressing, store it in an airtight container in the refrigerator. It will stay safe to enjoy with all of your favorite foods for 5-7 days.

Always check the dressing for any signs of spoilage such as a sour smell or mold growth before consuming it. If in doubt, it is better to discard the dressing and make a fresh batch.

Can You Freeze It?

It is generally not recommended to freeze taco salad dressing, as the consistency and texture of the ingredients can change when frozen and thawed. Freezing can cause the dressing to become grainy or separate, which can impact the overall quality and taste.

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Taco Salad Dressing Pin with text overlay

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