Looking for a dinner that’s as delicious as it is easy? Enter Baked Dijon Salmon, the ultimate blend of tender, flaky fish coated in a tangy mustard-herb crust. Ready in just 20 minutes, this dish is perfect for busy weeknights or when you want to impress guests with minimal effort.
Why You'll Love This Fantastic Fish Recipe
- Quick & Easy. Dinner on the table in under 30 minutes!
- Healthy. Packed with omega-3s and protein, this salmon is a nutritious choice.
- Flavorful. The Dijon mustard and herb crust add a punch of tangy, savory flavor.
- Versatile. Pair it with your favorite sides for a complete meal.
With its perfect balance of simplicity and flavor, this recipe is sure to become a family favorite. Let’s dive in!
What Does Dijon Salmon Taste Like?
Baked Dijon salmon is a standout dish because of its bold flavor and tender texture. The Dijon mustard creates a zesty coating that caramelizes beautifully in the oven, while the fresh herbs and garlic elevate the natural richness of the salmon.
The result? A restaurant-quality dish you’ll crave again and again.
Is Dijon Salmon Healthy?
Baked Dijon Salmon is not only flavorful and satisfying but also a nutrient-packed dish that supports overall health. Its combination of lean protein, healthy fats, and vitamins makes it an excellent addition to any balanced diet.
Ingredients You'll Need
- Salmon Filets- The centerpiece of the dish, salmon is prized for its tender, flaky texture and rich, buttery flavor. Whether skin-on or skinless, it serves as the perfect base for the tangy and herbaceous Dijon topping.
- Dijon Mustard- This smooth, tangy mustard creates a bold and flavorful coating that penetrates the salmon, complementing its natural richness while adding a slight zing.
- Garlic- Minced garlic infuses the dish with robust, savory notes. It blends harmoniously with the mustard and herbs, creating a depth of flavor that enhances the salmon’s taste.
- Fresh Lemon Juice- A splash of lemon juice brightens the dish with a citrusy tang, balancing the richness of the salmon and mustard while adding a refreshing layer of acidity.
- Olive Oil- Used to help the crust crisp up as the salmon bakes, olive oil also adds a subtle fruitiness that enriches the overall flavor profile.
- Fresh Rosemary- Finely chopped rosemary brings a fragrant, piney aroma and a slightly peppery flavor. Its earthy notes pair perfectly with the tanginess of the Dijon mustard.
- Fresh Thyme- This herb adds a hint of minty and lemony undertones, complementing both the rosemary and the salmon. It rounds out the herbaceous flavor profile for a cohesive taste.
- Salt & Pepper- Essential for seasoning, salt enhances the natural flavors of the salmon and balances the tangy and aromatic elements. Black pepper adds a mild heat and a pungent kick to the crust.
How To Make Baked Dijon Salmon
- Preheat Your Oven. Preheat your oven to 400°F. Line a baking sheet with parchment paper or lightly grease it with olive oil.
- Prepare the Salmon. Pat the salmon filets dry with paper towels. Place them skin-side down on the prepared baking sheet. Season with salt and pepper.
- Make the Dijon-Herb Mixture. In a small bowl, whisk together Dijon mustard, garlic, lemon juice, olive oil, rosemary, and thyme.
- Coat the Salmon. Spread the Dijon mixture evenly over the top of each salmon filet, making sure to cover the entire surface.
- Bake. Bake the salmon in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork. For a slightly crispy top, switch to broil for the last 2 minutes of cooking.
- Garnish and Serve. Remove the salmon from the oven and let it rest for 2 minutes. Garnish with lemon slices and fresh parsley if desired. Serve immediately with your favorite sides.
Tips And Tricks
With these tips, you’ll create a perfectly seasoned and flaky Baked Dijon Salmon every time:
- Choose Fresh Salmon. Opt for high-quality, fresh salmon for the best flavor and texture.
- Dry the Salmon. Patting the salmon dry ensures the Dijon mixture adheres better.
- Don’t Overcook. Keep an eye on the salmon to avoid overcooking, which can make it dry.
- Make it Spicy. Add a pinch of cayenne pepper to the Dijon mixture for a subtle kick.
Variations
Feel free to experiment with these variations to find your favorite twist on this classic dish:
- Honey Dijon- Add 1 tablespoon of honey to the Dijon mixture for a sweet and savory twist.
- Herb-Crusted- Swap rosemary and thyme for dill and parsley for a different herb profile.
- Parmesan Topping- Sprinkle grated Parmesan over the Dijon-coated salmon before baking for an extra layer of flavor.
- Asian-Inspired- Replace rosemary and thyme with ginger and soy sauce for a tangy Asian flair.
What To Eat With Dijon Salmon
Pair this flavorful salmon with a variety of sides to create a complete and satisfying meal. Here are some ideas:
- Vegetables- Roasted asparagus, steamed broccoli, or sautéed spinach.
- Grains- Fluffy quinoa, brown rice, or creamy mashed potatoes.
- Salads- A fresh garden salad or tangy coleslaw complements the salmon perfectly.
How Long Does It Last?
Baked Dijon Salmon can last up to 3 to 4 days when stored properly in the refrigerator. After cooking, allow the salmon to cool to room temperature before placing it in an airtight container.
Can You Freeze It?
If you wish to extend its shelf life, you can freeze the salmon for up to 2 to 3 months.
To freeze, wrap each filet individually in plastic wrap or aluminum foil and place them in a freezer-safe container or zip-top bag.
When ready to enjoy, thaw the salmon in the refrigerator overnight and reheat gently to retain its moist, flaky texture.
More Simple Seafood Recipes
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Ingredients
- 4 4 ounce Salmon Filets
- 2 tbsp Dijon Mustard
- 2 cloves Garlic, minced
- 1 tbsp Lemon Juice
- 2 tbsp Olive Oil
- 1 tsp Rosemary
- 1 tsp Thyme
- 1/2 tsp Kosher Salt
- 1/4 tsp Ground Black Pepper
Instructions
- Preheat Your Oven. Preheat your oven to 400°F. Line a baking sheet with parchment paper or lightly grease it with olive oil.
- Prepare the Salmon. Pat the salmon filets dry with paper towels. Place them skin-side down on the prepared baking sheet. Season with salt and pepper.
- Make the Dijon-Herb Mixture. In a small bowl, whisk together Dijon mustard, garlic, lemon juice, olive oil, rosemary, and thyme.
- Coat the Salmon. Spread the Dijon mixture evenly over the top of each salmon filet, making sure to cover the entire surface.
- Bake. Bake the salmon in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork. For a slightly crispy top, switch to broil for the last 2 minutes of cooking.
- Garnish and Serve. Remove the salmon from the oven and let it rest for 2 minutes. Garnish with lemon slices and fresh parsley if desired. Serve immediately with your favorite sides.
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Nutrition
Don't forget to check out my other Keto cookbooks.
Keto Instant Pot, Keto Fat Bombs, Sweets, & Treats, and Easy keto in 30 minutes.
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