This Roasted Radishes recipe is the perfect keto side dish for your next meal. Radishes O'Brien made quickly and easily in your air fryer or oven and it's full of flavor.
Why I Love Air Fryer Radishes O'Brien
Potatoes are easily one of the most missed foods when you're living a keto or low carb lifestyle. Potatoes are so very delicious and versatile, and it's an ingredient you often find yourself trying to find a good substitute for. One of my favorite potato dishes has always been Potatoes O'Brien.
Now substituting potatoes in a dish where potatoes aren't the main ingredient is one thing, but trying to find a substitute for potatoes when they pretty much are the dish is a much more difficult task.
As difficult as it may be, think I pretty much nailed it with these Roasted Radishes.
Radishes really do have a terrific texture when they're fried. They have that potato "mush" to them that I often find myself craving, and the flavor in this dish is actually so similar to potatoes that you'll find yourself wondering if you didn't use potatoes.
These fried radishes are a low carb side dish that really must be experienced to truly believe!
And did I mention how easy and quick this recipe is? If you didn't already know this, I'm a huge fan of anything that can speed up a recipe while still getting the same end product.
That's exactly why I went for the Air Fryer for this Radishes O'Brien recipe. The Air Fryer gives you that awesome roasted texture without soaking what you're cooking in tons of oil, not to mention it doesn't fill your house with that obnoxious frying smell you get from a standard deep fryer!
How Many Net Carbs Are In A Radish?
Radishes truly are a wonder-vegetable in the keto world. They make a fantastic substitute for potatoes, and they're incredibly low in carbs!
An entire cup of sliced radishes only has 0.4 total carbohydrates, with half of that being dietary fiber.
That means that a cup of radishes only has 0.2 net carbs, making it one of the lowest carb veggies out there! So feel free to enjoy delightful Radishes O'Brien completely guilt-free!
Do You Peel Radishes Before Cooking?
Whether or not to peel radishes before cooking is entirely up to your personal preference. For this recipe, I just chop off the stem and the ends and chop them into bite-sized pieces.
I prefer to cook them with the peel still on to add a little more texture and crunch to the roasted radishes.
How To Make Roasted Radishes O'Brien
- Mix. In a large bowl, mix together the radishes, onions, peppers, garlic, salt and pepper. Ensure all the vegetables are about the same size so that they will cook evenly. Pour over the melted butter and mix well.
- Pour. Add the mixture directly into the Air Fryer basket.
- Cook. Set the Air Fryer to 360F for 20 minutes. Then, increase the temperature to 400F for 3 minutes to crisp up the edges of the vegetables.
- Oven. If you want to make this in the oven, use the broil setting on your oven. You will need to watch the radishes carefully to ensure they don't burn, stirring from time to time.
- Nonstick. You can also try making this in a nonstick pan. In that case, add 2-3 tablespoons of oil or ghee to the pan, and then basically pan-fry your veggies in the oil on high heat until they crisp up.
- Even. Unless you like the occasional and awkward crunch of an uncooked vegetable, try your best to make sure that all the veggies are cut to about the same size. This will help them all cook evenly.
- Substitute. Radishes make a wonderful keto substitute for potatoes, so don't be afraid to try them in other traditional potato recipes!
What Does Cooked Radish Taste Like?
While they may not taste EXACTLY the same, fried radishes are very similar to fried potatoes. Roasting them brings out their natural sweetness and the texture is spot on if you're craving potatoes.
How Long Do They Last?
Typically, you can expect roasted radishes to last between 3 and 5 days in an air-tight container in the refrigerator. Once they are cooked, they will lose their heartiness and begin to change texture faster than an uncooked radish.
What Do You Serve Them With?
Basically, anything that you would serve with a roasted or baked potato will pair well with these roasted radishes.
Here are some of my favorite dishes to serve with them:
Looking For Some More Delectable Air Fryer Side Dishes?
- Roasted Pearl Onions Deliciously tangy, sweet and spicy.
- Keto Creamed Spinach - One of my favorite ways to eat spinach.
- Shawarma Green Beans - A light and flavorful side dish that can be made right in your Air Fryer.
- Air Fryer Sesame Ginger Broccoli - A low carb side dish that has SO much Asian flavor.
- Scrumptious Cheese Biscuits - The perfect little scrumptious morsels for parties!
- Potatoes Au Gratin - A classic and delicious side dish.
- Savory Potato Patties - These potato patties make the perfect side dish or snack.
- Keto Air Fried Cauliflower with Tahini - This is a wonderfully tasty vegetable side dish that's bursting with tahini flavor.
Looking for more quick keto recipes? Check out my list of 69+ Keto Quick Meals!
This Roasted Radishes O'Brien recipe is so good you'll find yourself wondering why you didn't start substituting roasted radishes for potatoes earlier! Make sure to share this recipe with your friends on Pinterest and Facebook so they can enjoy it as well!
Equipment
Ingredients
- 2 cups radishes, diced
- 1 cup Onion, diced
- 1 cup Bell Peppers, diced
- 2 tablespoons Butter, melted
- 4-6 Garlic Cloves, sliced thinly
- 1/2-1 teaspoon Kosher Salt
- 1/2-1 teaspoon pepper
Instructions
- In a large bowl, mix together the radishes, onions, peppers, garlic, salt and pepper. Ensure all the vegetables are about the same size so that they will cook evenly. Pour over the melted butter and mix well.
- Pour the mixture directly into the Air Fryer basket.
- Set the Air Fryer to 360F for 20 minutes. Then, increase the temperature to 400F for 3 minutes to crisp up the edges of the vegetables.
- If you want to make this in the oven, use the broil setting on your oven. You will need to watch the radishes carefully to ensure they don't burn, stirring from time to time.
- You can also try making this in a nonstick pan. In that case, add 2-3 tablespoons of oil or ghee to the pan, and then basically pan-fry your veggies in the oil on high heat until they crisp up.
- Unless you like the occasional and awkward crunch of an uncooked vegetable, try your best to make sure that all the veggies are cut to about the same size. This will help them all cook evenly.
- Radishes make a wonderful keto substitute for potatoes, so don't be afraid to try them in other traditional potato recipes!
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Nutrition
And don't forget to check out my air fryer cookbooks! Every day easy air fryer, and Air Fryer Revolution.
Jan
Are the onions supposed to be cut in the same size as the other veggies? It seems they should be smaller,,,,
Paulette Gougeon
Having discovered cooked/fried, hash browned, stewed and etc radishes a while ago I can say I will be making this dish as soon as I have more radishes in stock. They are awesome. I had been thinking of Radishes O'Brien but had not looked up the recipe just yet. Then here it is in my inbox! I will make sure I have the green peppers when I get the radishes. I have (and always have) the rest on hand. Can't
wait