If you've never incorporated cardamom in your baking before, you have got to try this gluten-free Cardamom Cupcakes Recipe! These cupcakes are bursting with rich, herbal cardamom flavor and are low carb as well.
Why You Absolutely NEED To Make This Cardamom Keto Cupcakes Recipe
- Low Carb. Only 3 net carbs per serving.
- Fast. Done in less than 30 minutes.
- Easy. Just measure, mix, pour, and bake.
- Yummy. The perfect sweet treat.
If you're a fan of Indian food you've become quite familiar with the flavor of cardamom. It has a rich, herbal, almost smokey mint-like flavor that really has no direct comparison. Cardamom is usually commonly used in savory dishes such as Safed Korma, Butter Chicken, and Indian Pilau, but it can also lend its distinct flavor profile to sweets.
This Cardamom Keto Cupcakes Recipe is perfectly sweet, with hints of cardamom and coconut, and you're going to absolutely love them.
Cardamom isn't the only star in these deliciously keto cupcakes. Hints of coconut can also be found in these delectable morsels, thanks to the coconut shreds and coconut milk in the batter.
And thanks to the almond flour, these cupcakes are completely keto-friendly and have a delightful nuttiness to them. And yes, you heard me right, these cupcakes are actually low carb! They only have 6 carbs per cupcake, so you can enjoy one guilt-free even if you're living a keto lifestyle.
You really must make this Cardamom Cupcakes Recipe to fully understand just how good they are.
What Are Keto Cupcakes Made Of?
- Superfine Almond Flour
- Unsweetened Shredded Coconut
- Swerve
- Full-Fat Coconut Milk
- Butter
- Eggs
- Baking Powder
- Ground Cardamom
- Sesame Seeds
Is Almond Flour Ok On Keto?
Almond flour is one of the most popular options when you're living a low carb lifestyle. This is because it is low in carbs and high in fat.
The nutrition values make almond flour a fantastic option if you're trying to stay within your macros and still enjoy some of the foods you loved before you switched your eating habits.
How To Make This Cardamom Cupcakes Recipe
- Heat the oven to 350F.
- Line a 12-cup muffin pan with paper liners, or grease the pan well.
- In a 10-inch sauté pan, toast almond flour and coconut shreds until brown and toasted (about 5 minutes).
- Add in coconut milk and let the milk absorb (about 5 minutes).
- Add in melted butter, beaten eggs, baking powder, Swerve and cardamom, and mix well.
- Pour the mixture into the muffin pan. Sprinkle with sesame seeds.
- Bake for 20 minutes until a toothpick inserted into the center emerges clean.
Tips And Tricks For Making This Cardamom Cupcakes Recipe
- If you're going to make these keto cupcakes without cupcake liners, make sure you grease the pan well. You also might want to use a silicone muffin pan as they'll release much easier that way.
- If the toothpick comes out with batter on it after baking the cupcakes, bake them for an additional 3-5 minutes and check again. Repeat if necessary.
- Prefer your cupcakes frosted? You can enjoy these cupcakes with frosting and still keep them low carb by using my Keto Cream Cheese Frosting recipe.
- These keto cupcakes taste best when you use freshly ground cardamom. If you've never ground your own spices before, check out my video on how to cook with spices.
Looking For Sweets That Use Cardamom?
- Smooth Cardamom Yogurt recipe- A delicious take on homemade Noosa.
- Quinoa Pudding- An Indian dessert made with quinoa, milk, cardamom, and sweetened condensed milk for sweetness.
- Keto Almond Phirni Kheer- A delicious sweet treat that’s low carb and easy to make.
So whether you're tired of humdrum, typical cupcake recipes, or you just love the flavor of cardamom, you're going to love this Cardamom Keto Cupcakes Recipe. Make sure to share this recipe with your friends on Pinterest and Facebook so they can enjoy it as well!
Equipment
- Cupcake Liners
Ingredients
- 2 cups Superfine Almond Flour
- 1/4 cup Unsweetened Shredded Coconut
- 1/2 cup Swerve
- 1 can Full-Fat Coconut Milk, 13.5 ounces
- 1/4 cup Butter, melted
- 3 Eggs
- 2 teaspoons Baking Powder
- 1 teaspoon Ground Cardamom
- 1/4 cup Sesame Seeds
Instructions
- Heat the oven to 350F.
- Line a 12-cup muffin pan with paper liners, or grease the pan well.
- In a 10-inch sauté pan, toast almond flour and coconut shreds until brown and toasted (about 5 minutes).
- Add in coconut milk and let the milk absorb (about 5 minutes).
- Add in melted butter, beaten eggs, baking powder, Swerve and cardamom and mix well.
- Pour the mixture into the muffin pan. Sprinkle with sesame seeds.
- Bake for 20 minutes until a toothpick inserted into the center emerges clean.
- If you're going to make these cupcakes without cupcake liners, make sure you grease the pan well. You also might want to use a silicone muffin pan as they'll release much easier that way.
- If the toothpick comes out with batter on it after baking the cupcakes, bake them for an additional 3-5 minutes and check again. Repeat if necessary.
- Prefer your cupcakes frosted? You can enjoy these cupcakes with frosting and still keep them low carb by using my Keto Cream Cheese Frosting recipe.
- These keto cupcakes taste best when you use freshly ground cardamom. If you've never ground your own spices before, check out my video on how to cook with spices.
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Nutrition
Originally Published July 20, 2019
Don't forget to check out my other Keto cookbooks.
Keto Instant Pot, Keto Fat Bombs, Sweets, & Treats, and Easy keto in 30 minutes.
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