Have you ever wanted to know how to make frozen yogurt? I'm craving sweets today but I need to stay low carb, so I decided to take some frozen mango and some lower sugar ingredients and whip up this delicious mango ice cream recipe!
Why You're Going To Love Learning How To Make Frozen Yogurt
- Fast. Ready in under 30 minutes.
- Easy. A super simple no-cook recipe.
- Low Carb. Keep your macros in check with keto-friendly fruits.
- Versatile. Use a variety of low carb ingredients to make a great keto snack.
How To Make Frozen Yogurt
- Place mango, yogurt, and agave nectar or honey into the food processor bowl and process until smooth.
- Stir in mint if using, put into a freezer-safe container, or cover, and freeze for 30 minutes before scooping and serving.
- Alternatively pour into your ice cream maker until frozen.
It is still a little high carb but better than the arroz piña colada calling my name. Lower carb beats high carb any day! It's quite yummy and it only took about half of a cup to satisfy my craving.
Is This Mango Ice Cream Healthy?
Since I chose to make this recipe lower carb, I really would consider it healthy. Here's why:
- Mango- Low in calories but high in fiber. Also a great source of vitamins A and C.
- Greek Yogurt- High in protein and an excellent source of calcium.
- Agave Nectar- A healthy alternative to sugar with a low GI (less likely to increase your blood sugar levels).
What Are The Best Kinds Of Frozen Yogurt?
Who am I to tell you what the best flavor of frozen yogurt is? One of the joys of food is that you get to enjoy it all!
While there is no correct answer to the question, these are some of my favorite frozen yogurt flavors:
- Mango
- Blackberry
- Blueberry
- Strawberry
Fruits can be high in carbs, so make sure to use just enough to flavor your frozen yogurt, and always use keto-friendly fruits if you're eating low carb.
How Long Does Mango Ice Cream Last?
This mango frozen yogurt isn't filled with all of the preservatives that some of your favorite store-bought brands are. So, don't expect to toss any leftovers in the freezer and forget about them for months before digging in again.
For the best results and optimal creaminess, try to enjoy this within two weeks of making it.
Want More Frozen Treats?
- Keto Ice Cream- Yummy no-cook ice cream.
- Avocado Lime Popsicles- An unexpected flavor combination.
- Blueberry Ice Cream- Low carb and packed with blueberries.
- Bulletproof Popsicles- A fun way to have bulletproof coffee.
- Cantaloupe Ice Pops- A treat the whole family will love.
- Creamsicle Pops- Easy and classic popsicle flavor.
- Mango Frozen Yogurt- My personal favorite.
- Mixed Berry Popsicles- Your kids will beg for more of these.
- Watermelon Popsicles- Bursting with watermelon flavor.
If you enjoyed learning how to make frozen yogurt and love the flavor of Mango Ice Cream, make sure you share this tutorial with your friends on Facebook and Pinterest so you can make it again later.
Ingredients
- 10 ounce (283.5 g) Frozen Mango Chunks
- 1 cup (200 g) Full-Fat Greek Yogurt
- 2 tablespoon (2 tablespoon) agave nectar
- 2 teaspoons (2 teaspoons) Chopped Mint, (optional)
Instructions
- Place mango, yogurt, and agave nectar or honey into the bowl of a food processor and process until smooth.
- Stir in mint if using, put into a freezer-safe container, or cover, and freeze for 30 minutes before scooping and serving.
- Alternatively pour into your ice cream maker until frozen.
Get support & connect with our community on Facebook!
Nutrition
Don't forget to check out my other Keto cookbooks.
Keto Instant Pot, Keto Fat Bombs, Sweets, & Treats, and Easy keto in 30 minutes.
Cheryl
Would any adjustments to the recipe be necessary if other frozwn fruits were used?
URVASHI PITRE
No I don’t think so. Should work the same way
Pam
Why does it need to be full fat yogurt? This does sound good, but I would like to use non-fat greek yogurt.
URVASHI PITRE
I don't think that will be a problem. I just like to write recipes the way I make them because that way I know it will taste good but in this case I think non-fat will be just fine.