This tasted so good, I’m not sure I should be posting this because it tasted totally decadent! But it’s a nice change from protein shakes so here we go.
Makes 4 servings
Calories: 178kcal
Click on highlighted ingredients or Equipment to see exactly what I use to make this recipe
Ingredients
- 1 Package Jello Instant Pudding, , sugar free
- 2 scoops unflavored protein powder, (we used NOW unflavored whey powder)
- 2 cup skim milk
- Sugar-free cool whip
Instructions
- Blend together the protein powder and milk as though you were making a shake.
- Follow directions on the pudding package to make the pudding with this protein-milk
- Top with a dollop of cool whip and enjoy!
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Nutrition
Calories: 178kcal | Carbohydrates: 25g | Protein: 17g | Cholesterol: 10mg | Sodium: 255mg | Potassium: 764mg | Sugar: 25g | Vitamin A: 1000IU | Calcium: 598mg
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Keith Moon
What size Package of Jello Instant Pudding,?