Breakfast Egg Cups

Breakfast Egg Cups give you all the delicious goodness of an omelette in incredibly convenient bite-sized cups. They are super easy to make and are absolutely delectable to boot! They make a great on-the-go breakfast and they can be customized with the ingredients of your choice.

Breakfast Egg Cups

I know there a lot of these recipes out there--but this one is mine. I basically used whatever veggies I thought would make it pretty and colorful. If you don't like peppers, substitute something else. I'd just be careful not to put "wet" veggies like tomatoes which I think would make it harder to get a dry end product. Easy to make and very yummy. So here without further ado is the recipe.

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Breakfast Egg Cups

Breakfast Egg Cups give you all the delicious goodness of an omelette in the incredibly convenient form of a cup. They're easy to make and delectable!

Print Recipe Rate Recipe

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

Course: Main Courses

Cuisine: American

Keyword: Breakfast Egg Cups, Breakfast Egg Cups Recipe, Oven Egg Cups

Servings: 12

Calories: 73kcal

Author: Urvashi Pitre

Click on highlighted ingredients or Equipment to see exactly what I use to make this recipe

Ingredients

• 6 (6 ) Eggs
• 1/2 cup (121 g) Half and Half
• 1/4 teaspoons (0.25 teaspoons) Baking Powder
• 1/4 cup (35 g) Ham, chopped
• 1/4 cup (28.25 g) bacon bits
• 1/4 cup (37.25 g) red pepper, , chopped
• 1/4 cup (25 g) Chopped Green Scallions
• 1/4 cup (25 g) shredded Parmesan cheese
• Kosher Salt, to taste
• Ground Black Pepper, to taste

Instructions

• Heat oven to 350 F.
• Beat eggs, half and half and baking powder together.
• Mix the rest of the ingredients together gently.
• Spray a 12 cup muffin pan very well.
• Divide the chopped veggie, meat, and cheese mixture into the bottom of the muffin cups.
• Pour the egg mixture, being careful not to fill it more than 3/4 of the way full. I did a really bad job dividing evenly so I used a spoon to even it up. This is what happens if you're not a professional chef.
• Bake for 25-30 mins until a skewer stuck in to the middle comes out clean.
• I had a tough time getting these out so be careful as you loosen them and get them out.

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Cooking Group Keto Group

Nutrition

Calories: 73kcal | Carbohydrates: 1g | Protein: 5g | Fat: 5g

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