Tired of regular meatloaf? Can't deal with yet another night of tacos to use up that ground beef? Say hello to air fryer keto Indian Kheema meatloaf! Enjoy Indian food in a way you might be familiar with by making this Beef Kheema Meatloaf in your Air Fryer.
If you live in America, you may have grown up eating meatloaf. Generally, it has some kind of onion mixture, with breadcrumbs, and it then topped with ketchup or gravy to finish it off. Yeah, this is nothing like that.
How is Beef Kheema Meatloaf different?
Beef Kheema Meatloaf is low-carb and Keto friendly, so there are no breadcrumbs, but you won't miss them in the slightest. Instead of an onion soup mixture or something similar, the Beef Kheema Meatloaf has fresh onion along with spices like garam masala, cardamom, turmeric and cayenne.
It has all the flavors of an awesome Indian dish, and the shape and texture of a meatloaf, hence the name Beef Kheema Meatloaf.
I know it sounds unusual, but it really is very yummy. I ate little bits of it here and there when I got hungry. I also wrapped it in Joseph's bread, added some mayonnaise and cucumbers and ate it like a sandwich.
If you liked this recipe, you may also like my Mint Seekh Kababs recipe!
Got some extra ground beef and looking for some more great low carb ground beef recipes? Here are 25 of the Best Keto Ground Beef recipes you can make!
EQUIPMENT YOU MAY NEED TO MAKE THIS AIR FRYER LOW CARB KETO BEEF KHEEMA MEATLOAF:
- Gowise Air Fryer or Philips Avance XL or Breville Smart Oven Air
- Meat Thermometer. Essential for Air Fryer cooking!
- AIr Fryer accessory set or 7-inch pan
- Measuring cups
- My favorite cutting board
- Good set of knives
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- In a large mixing bowl, combine all ingredients and mix gently but thoroughly until well mixed.
- Place the seasoned meat into an heat-safe, 8-inch round pan.
- Set your air fryer to 360F for 15 minutes.
- At the end of the cook time, use a meat thermometer, ensure your meatloaf has reached an internal temperature of 160F.
- Remove the pan and drain the excess fat and liquid. Slice into 4 pieces and serve your Kheema loaf.
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Don't forget to check out my Air Fryer Cookbook!
Every one of the recipes in this book can be made in an hour or less, and many are on the table in as little as 30 minutes. You won’t find “cream of anything” cans in the ingredient list: instead, you’ll start with fresh ingredients–healthful meats and vegetables–and let the air fryer do the hard work. Unleash the full potential of your Air Fryer and eat healthfully every night.