Embrace the warmth and comfort of this Instant Pot Sweet Potato Soup. A creamy, nourishing bowl perfect for chilly evenings or as a cozy lunch. And the best part? It's incredibly easy to make in your Instant Pot!

Overhead image of Sweet Potato Soup in a rustic bowl

Why You'll Love This Flavorful Soup

Quick. Ready in under 30 minutes, thanks to the Instant Pot.
Simple Ingredients. Uses basic pantry staples for a wholesome meal.
Healthy. Packed with vitamins from the sweet potatoes.
Comforting. Perfect for warming up on cold days.

This Instant Pot Sweet Potato Soup combines convenience with nutrition, making it a must-try for soup lovers.

Is Sweet Potato Soup Good For You?

Yes, sweet potato soup is not only delicious but also packed with health benefits. Sweet potatoes are a great source of fiber, vitamins, and antioxidants.

The creamy texture and naturally sweet flavor make this soup a hit with all ages, ensuring a comforting yet healthy meal.

Ingredients You'll Need

When making Instant Pot Sweet Potato Soup, each ingredient plays a specific role in contributing to the overall flavor, texture, and enjoyment of the dish:

Sweet Potatoes- These are the star of the soup. Sweet potatoes add natural sweetness, a creamy texture when blended, and are packed with nutrients. Cubing them ensures they cook evenly and quickly in the Instant Pot.
Unsalted Butter- Butter is used to add richness and depth to the soup. It complements the sweetness of the potatoes and helps in sautéing them initially, which enhances their flavor.
Olive Oil- Olive oil is used for sautéing the sweet potatoes. It prevents the butter from burning and adds its own subtle flavor to the dish.
Vegetable Broth- This acts as the liquid base of the soup. It not only helps in cooking the sweet potatoes under pressure but also contributes to the overall flavor profile. Vegetable broth keeps the dish vegetarian, but you could also use chicken broth if preferred.
Thyme- Thyme adds an aromatic and earthy flavor to the soup. It pairs well with the natural sweetness of the sweet potatoes and adds a layer of complexity to the taste.
Bay Leaves- Bay leaves infuse the soup with additional depth and a slightly floral aroma. They are typically removed before blending the soup, as their role is to add flavor during the cooking process.
Salt and Pepper- These are essential seasonings that enhance and balance the flavors in the soup. Salt brings out the natural flavors of the ingredients, while pepper adds a slight heat and complexity.
Grated Parmesan Cheese- Sprinkling Parmesan cheese on top of the soup before serving adds a savory, nutty flavor and enhances the richness of the dish. It's optional but highly recommended for an extra touch of flavor.

How To Make Sweet Potato Soup

Sauté the Base. Set your Instant Pot to 'Sauté' mode. Add the unsalted butter and olive oil. Once the butter melts, add cubed sweet potatoes. Sauté for a few minutes until slightly softened.
Add Broth and Seasonings. Pour in the vegetable broth. Add thyme, bay leaves, salt, and pepper.
Pressure Cook. Seal the Instant Pot and set it to 'Manual' or 'Pressure Cook' mode for 10 minutes.
Puree the Soup. Once cooked, allow a natural pressure release. Remove the bay leaves and use an immersion blender to puree the soup until smooth.
Serve. Ladle into bowls and serve hot. Garnish with a sprinkle of grated Parmesan cheese and serve with a slice of crusty bread.

Close up image of sweet potato soup in a bowl with sliced sweet potatoes behind it

Tips And Tricks

Creating a delicious Instant Pot Sweet Potato Soup is both easy and satisfying. Here are some tips and tricks to ensure your soup turns out perfectly every time:

Choose the Right Sweet Potatoes. Look for sweet potatoes that are firm, without any soft spots. Uniform size helps them to cook evenly.
Cutting the Sweet Potatoes. Cube the sweet potatoes into even-sized pieces to ensure uniform cooking. Smaller pieces will cook faster and blend more easily.
Sauté for Flavor. Use the sauté function of your Instant Pot to cook the sweet potatoes in butter and olive oil before adding the broth. This step helps to caramelize the potatoes slightly, adding depth to the soup’s flavor.
Seasoning. Don’t be shy with the seasoning. Thyme, bay leaves, salt, and pepper give the soup its character. Fresh herbs, if available, can add more vibrant flavors.

Variations

Experimenting with variations of Instant Pot Sweet Potato Soup can keep your meals exciting and cater to different tastes. Here are some creative and delicious twists you can try:

Curried Sweet Potato Soup- Add curry powder and a touch of coconut milk for a creamy and exotic twist. Garnish with fresh cilantro for added flavor.
Spicy Chipotle Sweet Potato Soup- Stir in a small amount of chopped chipotle peppers in adobo sauce for a smoky and spicy kick. This version pairs well with a dollop of sour cream to balance the heat.
Sweet Potato and Carrot Soup- Combine sweet potatoes with carrots for an additional layer of sweetness and a vibrant color. Ginger can be a great addition to this variation.

What To Serve With Sweet Potato Soup

Pairing the right sides with Sweet Potato Soup can turn it into a well-rounded and satisfying meal. Here are some great options to consider:

Crusty Bread or Dinner Rolls- Serve with a warm, crusty loaf of bread or soft dinner rolls for dipping and soaking up the soup.
Green Salad- A fresh green salad with a light vinaigrette can balance the creaminess of the soup. Consider adding toppings like nuts, seeds, or dried fruit for extra texture and flavor.
Grilled Cheese Sandwich- A classic pairing, a grilled cheese sandwich can add a comforting and filling element to your meal.
Roasted Vegetables- Serve with a side of roasted vegetables like Brussels sprouts, carrots, or asparagus for added nutrition and a contrasting texture.

How Long Does It Last?

Sweet Potato Soup will typically last for about 3 to 4 days when stored in an airtight container in the refrigerator. Make sure to let the soup cool to room temperature before placing it in the fridge.

Can You Freeze It?

If you want to extend its shelf life, Sweet Potato Soup freezes quite well. Cool the soup completely and store it in freezer-safe containers or bags. When stored properly, it can last for up to 2 to 3 months in the freezer.

More Instant Pot Soups

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Sweet Potato Soup Recipe | Instant Pot Sweet Potato Soup