3-ingredient Almond Butter Chocolate Keto Fat Bombs cook in less than 5 minutes in your microwave. Chill overnight and enjoy when you're craving some chocolate.
These Almond Butter Chocolate fat bombs can be made within minutes. But if you really want them to be good, let them sit in the fridge for a while, because that's when they're perfectly set, creamy, and smooth. So for the days when you're struggling to get enough fat, or you just want a keto chocolate treat, these Almond Butter Chocolate fat bombs are a quick solution.
So I shared the Chocolate Fat Bomb recipe with some friends on a WLS group on Facebook, and before you know it, several of us were trying our hand at them. Here are some variations.
Erin put some cranberries in hers. I tasted one of the bombs with cranberries and they were so good! Look at that picture. Don't you just want one?
Barb tried hers with a few little twists. Here's what she did.
"Just made a batch with a little change-up. I used your proportions of coconut oil and almond butter. Didn't have cocoa powder so used some melted s/f chips, 2 tablespoons of Splenda brown sugar. I also added a splash of cold coffee which really enhances the chocolate flavor. Those babies are in the freezer now. Used the mini pan and made 12... Now we wait!"
And then I decided I wanted mine with a little peanut butter on top. So Erin made one for me, long-distance 🙂
I'm also thinking of adding cranberries or sliced almonds in next time to liven up a taste a little. You can also try Paleo Coconut Candy which is very similar.
? Did you make this recipe? Don't forget to give it a star rating below! Just click on the stars in the recipe card to rate.
Ingredients
- 1/2 cup Coconut Oil
- 1/4 cup Almond Butter
- 1/4 cup Sugar-Free Chocolate Chips
Instructions
- Put all ingredients in a microwave-safe cup and microwave for 1 minute.
- Remove and stir.
- Keep doing this until the ingredients are all mixed well, heating for 1 min at a time.
- Line a muffin pan with paper cups. Don't skip this unless you want a mess on your hands.
- Pour the delicious looking liquid into 12 muffin cups or 24 mini muffin cups.
- Put it in the freezer to set for several hours. I left mine overnight which let me tell you, was an exercise in self-control.
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Nutrition
Don't forget to check out my Keto Desserts Cookbook!
Featuring recipes for many classic, high-carb favorites that have been reworked to be “fat bombs,” which help keep your macros in balance, as well as prevent you from craving all the things you usually can’t eat when you're trying to lose weight. Many of the more than 100 recipes require no more than 10 to 15 minutes of prep time, and they taste as delicious and indulgent as they sound—how about Chocolate Peanut Butter Pops, Mocha Cheesecake, or Almond Butter Bombs?
Melly
So recipe is great but what she FAIL to mention is DO NOT TRY TO PUT THE MUFFIN PAN IN FREEZER UNLESS YOU HAVE WIDE SHELVING! Epic Fail otherwise and THATS WHAT SHOULD HAVE BEEN SAID! Otherwise its a great taste just not fun to clean up if it spills in your freezer!!!!
Carol McTigue
This is a staple for me to keep from snacking. I use mini ice cube trays (flexible type) so it's just a small serving. Very satisfying!
Ali
When I melted the ingredients it turned into soup after 30 seconds. Are you supposed to measure the coconut oil solid or melted?
URVASHI PITRE
It does turn into soup when everything is melted. But if you freeze or refrigerate as directed it will solidify and be just fine.
Elizabeth
Can you substitute butter for coconut oil? I’m allergic to coconut.
Taysha
These were easy to make and were amazing!
Sally Gilbert
Loved this recipe! I made a second batch a little thinner (extra coconut oil) and poured them over a silicone vitamin tray to make tiny fat bomb chips! This is great for making a trail mix grab bag...plus it keeps me from eating all the bombs at one time! LOL
Cheryl
Thank you so much! I made it with my organic unsweetened cocoa that has less then 1 carb per tablespoon, added some coconut extract, and used liquid Stevia. Wow best I've tried so far! Pouring in mini tin I got 24 perfect bombs.. so that is less then 1carb per a bomb! This will definitely be my go to. Can't thank you enough for sharing!!
Two Sleevers
I'm so glad! Aren't they yummy? We really need to make some, they're a wonderful treat to have on hand. Lately, work has been so busy I haven't had a chance to cook, and so we've been having Atkins Endulge treats instead, and while they're good, they're not as good as these! The Atkins ones do travel well, but when I'm at home, I prefer the taste and simple ingredients of the home made ones for sure. Enjoy!
Felicity
If you use liquid stevia how much would you use? Thanks in advance! Really looking forward to making these! 😀
Two Sleevers
You know I am not entirely sure. I'm on my last one so in a few days I will make another batch and experiment. In the meantime, the best thing to do might be to start with 85% cocoa chocolate. It has a bit of sugar already in it and you might not need any more. That works for my Paleo chocolate candy recipe I've posted before.
Susan
Melt the sweetener in a small amount of cream and you won't have the grit.
Two Sleevers
Oh really? Do you heat the cream first? I will have to try this thank you!
Erin
Oh my chocolate fatness goodness 🙂 You know I'm making this soon right!! Thanks woman. I love your quick easy cookin style!
Two Sleevers
These are so good! You do have to eat them frounceen because of the coconut oil but totally worth it