If you're looking for a delightful brunch or lunch option that's bursting with flavor and loaded with wholesome ingredients, you're in for a treat! Dive into the world of Spinach and Mushroom Quiche, where every bite is a harmonious blend of savory spinach, earthy mushrooms, and creamy eggs nestled in a flaky crust.
Why You'll Love This Veggie Packed Breakfast
- Versatile. Perfect for breakfast, brunch, lunch, or even dinner.
- Nutritious. Packed with spinach, mushrooms, and eggs, this quiche offers a dose of essential nutrients.
- Make-Ahead. Prepare it in advance for easy entertaining or meal prep.
- Customizable. Easily adapt the ingredients to suit your taste preferences.
Whether you're hosting a gathering or simply indulging in a cozy meal at home, this Spinach and Mushroom Quiche is sure to become a favorite in your recipe collection.
Are Quiches Healthy?
Quiches can be a nutritious and balanced meal option when prepared with wholesome ingredients, moderate portion sizes, and mindful cooking techniques.
Customizing the ingredients and preparation methods allows for flexibility in creating healthier versions of this classic dish.
Should You Saute Veggies Before Adding Them To A Quiche?
Sauteing vegetables before adding them to a quiche is a common technique that can enhance their flavor, texture, and overall appeal in the final dish.
Ingredients You'll Need
- Pie Crust- Use store-bought or homemade pie crust.
- Fresh Spinach- Chopped spinach adds vibrant color and nutrients.
- Mushrooms- Sliced mushrooms lend a hearty texture and earthy flavor.
- Eggs- Provide structure and richness to the quiche.
- Milk- Adds creaminess to the filling.
- Swiss Cheese- Shredded Swiss cheese melts beautifully and enhances the flavor.
- Garlic- Minced garlic infuses the filling with aromatic goodness.
- Onion- Finely chopped onion adds depth of flavor.
- Salt and Pepper- Season to taste for a balanced flavor profile.
- Olive Oil- Used for sautéing the vegetables.
- Nutmeg- A pinch of nutmeg adds a subtle warmth to the quiche.
How To Make Spinach And Mushroom Quiche
- Prepare the Crust. Preheat the oven according to the pie crust package instructions. Place the pie crust in a pie dish and crimp the edges. Partially bake the crust until lightly golden, then set aside.
- Sauté the Vegetables. In a skillet, heat olive oil over medium heat. Add minced garlic and chopped onion, sauté until softened. Add sliced mushrooms and cook until they release their moisture. Stir in chopped spinach and cook until wilted. Remove from heat and let cool slightly.
- Prepare the Filling. In a mixing bowl, whisk together eggs, milk, salt, pepper, and a pinch of nutmeg (if using). Stir in shredded Swiss cheese and the sautéed vegetable mixture until well combined.
- Assemble and Bake. Pour the egg mixture into the partially baked pie crust, spreading it evenly. Place the quiche in the preheated oven and bake until the filling is set and the top is golden brown, about 30-35 minutes.
- Serve and Enjoy. Once baked, remove the quiche from the oven and let it cool for a few minutes before slicing. Garnish with fresh herbs if desired. Serve warm or at room temperature.
Tips And Tricks
Making spinach and mushroom quiche can be a delightful culinary adventure. Here are some tips and tricks to ensure your quiche turns out perfectly:
- Balance the Ingredients- Aim for a balanced ratio of eggs, dairy, and vegetables in the filling. Too many vegetables can make the quiche too dense, while too much dairy can result in a custard-like texture.
- Proper Baking- Bake the quiche in a preheated oven at the correct temperature. Keep an eye on it while it's baking to prevent overcooking or burning. The center should be set but still slightly jiggly when done.
- Resting Time- Allow the quiche to rest for at least 10-15 minutes after baking before slicing. This allows the filling to set and makes it easier to cut neat slices.
Variations
There are numerous variations you can explore to customize your spinach and mushroom quiche according to your taste preferences and dietary restrictions. Here are some ideas:
- Cheese Variations- Experiment with different types of cheeses to add complexity and richness to your quiche. Try combinations like feta and Parmesan for a tangy flavor, or cheddar and Swiss for a classic taste.
- Add Protein- Boost the protein content of your quiche by adding cooked bacon, ham, sausage, or shredded chicken. These additions not only enhance the flavor but also make the quiche more satisfying and filling.
- Veggie Options- While spinach and mushrooms are classic choices, you can mix things up by incorporating other vegetables such as caramelized onions, roasted red peppers, sun-dried tomatoes, artichoke hearts, or asparagus. Be sure to cook these veggies before adding them to the quiche to ensure they release their moisture and develop their flavors.
What To Serve With Spinach And Mushroom Quiche
Spinach and Mushroom Quiche is a versatile dish that pairs well with a variety of sides and accompaniments, enhancing its flavors and providing a well-rounded meal experience. Here are some delicious options to serve alongside it:
- Salad- A simple mixed green salad dressed with a light vinaigrette adds freshness and brightness to the meal. Consider adding cherry tomatoes, cucumber slices, and avocado for extra flavor and texture.
- Roasted Potatoes- Crispy roasted potatoes seasoned with herbs like rosemary and thyme make a hearty and satisfying side dish. The earthy flavors complement the richness of the quiche.
- Crusty Bread- Serve slices of crusty bread or a warm baguette alongside the quiche for a delightful combination of textures. Offer butter or olive oil for dipping.
- Quinoa Salad- A light and fluffy quinoa salad loaded with vegetables such as bell peppers, cucumbers, and cherry tomatoes provides a nutritious and satisfying accompaniment to the quiche.
How Long Does It Last?
Spinach and mushroom quiche can typically last for about 3 to 4 days when stored properly in the refrigerator in an airtight container.
Can You Freeze It?
Yes, quiche can be frozen. Once cooled, wrap individual slices or the entire quiche in plastic wrap and aluminum foil. Freeze for up to 2-3 months. Thaw overnight in the refrigerator before reheating.
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Ingredients
- 1 Refrigerated Pie Crust
- 2 cups Spinach
- 1 cup Mushrooms, diced
- 5 Eggs
- 1 cup Whole Milk
- 1 cup Swiss Cheese, shredded
- 2 cloves Garlic, minced
- 1/2 cup Onion, chopped
- 1/2 tsp Salt
- 1/4 tsp Black Pepper
- 2 tbsp Olive Oil
- 1/4 tsp Nutmeg
Instructions
- Prepare the Crust. Preheat the oven according to the pie crust package instructions. Place the pie crust in a pie dish and crimp the edges. Partially bake the crust until lightly golden, then set aside.
- Sauté the Vegetables. In a skillet, heat olive oil over medium heat. Add minced garlic and chopped onion, sauté until softened. Add sliced mushrooms and cook until they release their moisture. Stir in chopped spinach and cook until wilted. Remove from heat and let cool slightly.
- Prepare the Filling. In a mixing bowl, whisk together eggs, milk, salt, pepper, and a pinch of nutmeg (if using). Stir in shredded Swiss cheese and the sautéed vegetable mixture until well combined.
- Assemble and Bake. Pour the egg mixture into the partially baked pie crust, spreading it evenly. Place the quiche in the preheated oven and bake until the filling is set and the top is golden brown, about 30-35 minutes.
- Serve and Enjoy. Once baked, remove the quiche from the oven and let it cool for a few minutes before slicing. Garnish with fresh herbs if desired. Serve warm or at room temperature.
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