Indulge your taste buds with our mouthwatering Grilled Steak Salad recipe, a delightful blend of perfectly seared steak strips atop a bed of crisp, fresh greens. Elevate your salad game with this sensational dish, featuring a symphony of flavors that will leave you craving the satisfying combination of grilled goodness and vibrant, wholesome ingredients.
Why You'll Love This Tasty Salad
- Satisfying. This Grilled Steak Salad is not only packed with robust flavors but also incredibly satisfying. The combination of grilled steak, savory ham, and rich cheese creates a salad that's a full meal on its own.
- Quick and Easy. With simple ingredients and straightforward steps, you can whip up this delicious salad in no time. Perfect for a weeknight dinner or a weekend lunch.
- Versatile. Customize the salad to your liking by adding your favorite veggies or adjusting the dressing. Make it your own!
- Balanced. The mix of protein, vegetables, and cheese ensures you get a well-balanced, tasty meal.
With the sizzle of the grill and the aroma of perfectly cooked steak, this salad brings together the best of summer flavors. Whether you're hosting a BBQ or simply enjoying a delicious meal, this Grilled Steak Salad is sure to be a crowd-pleaser.
Is Steak Salad Healthy?
While a well-balanced steak salad can be part of a healthy diet, it's essential to consider your overall dietary goals, preferences, and any specific nutritional needs you may have. Adjustments in preparation methods and ingredient choices can contribute to a healthier outcome.
What Is Steak Salad Made Of?
- Steak Strips- Choose your preferred cut, such as sirloin or flank, and slice it into thin strips for quick grilling.
- Mixed Greens- A combination of your favorite salad greens adds freshness and a variety of textures.
- Cherry Tomatoes- Bursting with sweetness, cherry tomatoes complement the savory steak.
- Red Onion- Sliced red onions provide a sharp flavor that cuts through the richness of the steak and cheese.
- Cucumber- For a refreshing crunch and added hydration.
- Carrots- Shredded for added nutrition and color.
- Balsamic Vinaigrette- A simple balsamic vinaigrette enhances the flavors without overpowering the dish.
- Olive Oil- For grilling the steak and adding richness to the vinaigrette.
- Salt and Pepper- To season the steak and salad to perfection.
How To Make Steak Salad
Grill the Steak
- Marinate the Steak. In a bowl, toss the steak strips with olive oil, salt, and pepper. Allow them to marinate for at least 15 minutes to absorb the flavors.
- Preheat the Grill. Get your grill or grill pan hot and ready for cooking.
- Grill the Steak Strips. Cook the marinated steak strips on the hot grill for 2-3 minutes per side or until they reach your desired level of doneness. Remove from the grill and let them rest.
Assemble the Salad
- Prepare the Greens. In a large salad bowl, combine the mixed greens, cherry tomatoes, sliced red onion, cucumber, and carrots.
- Add Steak. Place the grilled steak strips on top of the salad.
- Drizzle with Vinaigrette. In a small bowl, whisk together balsamic vinaigrette, olive oil, salt, and pepper. Drizzle the dressing over the salad.
- Toss Gently. Toss the salad gently to ensure all ingredients are coated with the dressing.
- Serve and Enjoy. Plate the salad, ensuring each serving has a good mix of steak and veggies.
Tips And Tricks
- Grilling Tips- Achieve the perfect grill marks by ensuring your grill is hot before placing the steak strips. Grill the steak for a short time to keep it tender.
- Cheese- Experiment with different cheeses to find your favorite combination. Smoked cheeses can add an extra layer of flavor.
- Make It Ahead- Prepare the steak and some of the veggies ahead of time for a quick assembly when you're ready to eat.
Variations
Grilled steak salad is a versatile dish that can be customized in various ways to suit your preferences. Here are some delicious variations:
- Southwest- Add black beans, corn, and diced avocado for a southwestern flair. Top with a chipotle-lime dressing for a smoky and tangy kick.
- Caprese- Include cherry tomatoes, fresh mozzarella, and basil. Drizzle with a balsamic glaze or pesto vinaigrette.
- Asian-Inspired- Add shredded cabbage, carrots, and snap peas for a crunchy texture. Toss with a sesame-ginger dressing and sprinkle with sesame seeds.
What Goes Well With Grilled Salad
A grilled steak salad pairs well with a variety of ingredients that complement the flavors and textures of the dish. Here are some delicious accompaniments and sides that go well with it:
- Bread or Rolls- Serve with a side of crusty bread, rolls, or garlic bread to add a satisfying element to the meal.
- Grilled Vegetables- If you have access to a grill, consider grilling additional vegetables such as zucchini, mushrooms, or red onions for a smoky flavor.
- Potatoes- Whether roasted or in the form of crispy potato wedges, potatoes make a hearty and delicious side for a steak salad.
- Quinoa or Farro- For added protein and fiber, consider serving the steak salad over a bed of cooked quinoa or farro.
How Long Does It Last?
The storage life of a steak salad depends on several factors, including the freshness of the ingredients used and how the salad is prepared and stored. Here are some general guidelines:
- Freshly Made Salad- A freshly made salad is best enjoyed immediately or within a day. As time passes, the quality of the salad may decline, and ingredients like lettuce can become wilted.
- Separate Storage- If you're making a steak salad with cooked steak, consider storing the steak separately from the salad components. When ready to eat, assemble the salad with the steak.
- Dressing on the Side- Since your salad includes dressing, it's a good practice to keep the dressing on the side until you're ready to eat. Adding dressing too early can make the salad soggy.
In general, for optimal quality, it's recommended to consume a steak salad within 1-2 days of preparation, but this can vary depending on the specific ingredients and storage conditions.
More Delicious Salad Recipes
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Ingredients
- 1/4 pound Flank Steak
- 1 cup Mixed Greens
- 1/4 cup Cherry Tomatoes
- 1/4 cup Red Onion
- 1/4 cup Cucumber
- 1/4 cup Shredded Carrots
- 1/4 cup Balsamic Vinaigrette
- 2 tbsp Olive Oil
- 1/4 tsp Kosher Salt
- 1/4 tsp Black Pepper
Instructions
- Marinate the Steak. In a bowl, toss the steak strips with olive oil, salt, and pepper. Allow them to marinate for at least 15 minutes to absorb the flavors.
- Preheat the Grill. Get your grill or grill pan hot and ready for cooking.
- Grill the Steak Strips. Cook the marinated steak strips on the hot grill for 2-3 minutes per side or until they reach your desired level of doneness. Remove from the grill and let them rest.
- Prepare the Greens. In a large salad bowl, combine the mixed greens, cherry tomatoes, sliced red onion, cucumber, and carrots.
- Add Steak. Place the grilled steak strips on top of the salad.
- Drizzle with Vinaigrette. In a small bowl, whisk together balsamic vinaigrette, olive oil, salt, and pepper. Drizzle the dressing over the salad.
- Toss Gently. Toss the salad gently to ensure all ingredients are coated with the dressing.
- Serve and Enjoy. Plate the salad, ensuring each serving has a good mix of steak and veggies.
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