If you're in search of a delightful, keto-friendly dessert that embodies the essence of fall, you're in for a treat. Our No Bake Pumpkin Pie is a game-changer, offering all the pumpkin spice goodness you crave without the excess carbs. Whether you're following a keto diet or simply looking for a lower-carb dessert option, it is a must-try.
Why You'll Love This Simple Pie Recipe
- Keto-Friendly Delight. If you're on a keto journey or just want to reduce your carb intake, this pumpkin pie is your perfect sweet companion. It's lower in carbs, high in flavor, and delivers that classic pumpkin pie experience.
- Effortless Preparation. No need to stress in the kitchen. This no-bake pie is incredibly easy to make. Simply mix, pour, and refrigerate. It's a hassle-free dessert that impresses.
- Fall in Every Bite. When autumn arrives, so does the craving for pumpkin-spiced everything. This pie encapsulates the warm and comforting flavors of fall in each creamy forkful.
Our No Bake Pumpkin Pie is the perfect keto dessert to celebrate the flavors of fall without breaking your low-carb diet. It's easy to make, customizable, and incredibly delicious. Whether you're following a ketogenic lifestyle or simply want a healthier dessert option, this pie is a must-try for any occasion.
Is No Bake Pumpkin Pie Truly Keto?
Absolutely! Traditional pumpkin pies are loaded with sugar and high-carb crusts, making them a no-go for keto dieters. However, our recipe transforms this classic dessert into a keto-compliant treat.
We use a low-carb almond flour crust that provides the perfect base for the velvety pumpkin filling. The filling itself is sweetened with a keto-friendly sugar substitute like Swerve Confectioner's Sugar. With these adjustments, you can relish your pumpkin pie while staying in ketosis.
Ingredients You'll Need
For the Almond Flour Crust
- Almond Flour
- Swerve Confectioner's Sugar
- Melted Butter
- Cinnamon
- Salt
Cream Cheese Layer
- Cream Cheese
- Swerve Confectioner's Sugar
For the Pumpkin Pie Filling
- Pumpkin Puree
- Almond Milk
- Instant Sugar Free Vanilla Pudding
- Pumpkin Pie Spice
- Salt
How To Make No Bake Pumpkin Pie
- Prepare the Almond Flour Crust. In a bowl, combine the almond flour, Swerve Confectioner's Sugar, cinnamon, and salt. Pour in the melted butter and mix until the mixture resembles coarse crumbs. Press the mixture into a pie dish, forming an even crust along the bottom and sides. Refrigerate the crust while you prepare the filling.
- Create the Pumpkin Pie Filling. In a separate bowl, combine the pumpkin puree, Almond Milk, Sugar Free Vanilla Pudding, pumpkin pie spice, and salt. Mix until smooth and well combined. Pour the filling into the prepared almond flour crust.
- Whip Together the Cream Cheese Filling. In a separate bowl, whip together softened cream cheese and confectioner's sugar.
- Chill and Serve. Refrigerate the pie for at least 2-3 hours or until it's set. When ready to serve, you can optionally top it with whipped cream and a sprinkle of extra pumpkin pie spice for that finishing touch. Slice and enjoy your keto-friendly pumpkin pie!
Tips And Tricks
Creating the perfect No Bake Pumpkin Pie requires some tips and tricks to ensure your pie is delicious and hassle-free. Here are some valuable tips for making it:
- Use Pure Pumpkin Puree. Opt for 100% pure pumpkin puree without any added sugar or spices. This will allow you to control the sweetness and spices in your pie.
- Chill Your Mixing Bowl and Whisk. Before making the filling, place your mixing bowl and whisk in the refrigerator for a few minutes. This will help it whip up better and faster.
- Add Sweetener Gradually. When sweetening the filling, add your keto-friendly sweetener slowly and taste as you go. Different brands and types of sweeteners may have varying sweetness levels, so it's essential to adjust to your liking.
Variations
No-bake pumpkin pie is a versatile dessert that you can customize in various ways to suit your taste or dietary preferences. Here are some delightful variations to consider:
- Pumpkin Spice Whipped Cream- Top your pie with pumpkin spice whipped cream. Add a dash of pumpkin spice mix to your whipped cream for extra flavor.
- Caramel Drizzle- Drizzle your pie with sugar-free caramel sauce or a keto-friendly butterscotch syrup for added sweetness and richness.
- Pecan Topping- For a nod to classic pecan pie, sprinkle chopped roasted pecans over the top of your no-bake pumpkin pie.
- Mini No-Bake Pumpkin Pies- Make individual servings in muffin tins or mini pie tins for easy portion control and a charming presentation.
What To Serve With No Bake Pumpkin Pie
No-bake pumpkin pie is a delightful dessert on its own, but you can enhance your dessert experience by serving it with complementary side items or garnishes. Here are some ideas for what to serve with it:
- Keto Whipped Cream- A dollop of whipped cream is a classic and delicious pairing. You can make keto whipped cream using heavy whipping cream and keto-friendly sweeteners for a low-carb option.
- Keto Granola- Serve with a spoonful of keto granola for some added texture and a touch of sweetness.
- Caramel or Butterscotch Drizzle- Drizzle a keto-friendly caramel or butterscotch sauce on top for a sweet and rich touch.
How Many Days Before Thanksgiving Can I Make Pies?
Properly stored in the refrigerator, your No Bake Pumpkin Pie will stay fresh for about 3-4 days. Be sure to cover it or place it in an airtight container to maintain its texture and flavor.
More Perfect Pumpkin Recipes
- Low Carb Pumpkin Mousse
- Pumpkin Bread Pudding
- Keto Pumpkin Cheesecake
- Low Carb Pumpkin Pie
- Instant Pot Pumpkin Pie
- Pumpkin Banana Bread
Pin It!
If you love this No Bake Pumpkin Pie recipe as much as we do, make sure you share it with your friends on Facebook and Instagram so they can try it too! Don't forget to Pin it so you can make it again soon.
Ingredients
For The Crust
- 2 cups Almond Flour, toasted
- 1/2 cup Powdered Swerve
- 1 tsp Ground Cinnamon
- 1/4 tsp Kosher Salt
- 1/2 cup Melted Butter
For The Pumpkin Filling
- 8 oz Canned Pumpkin
- 1 cup Almond Milk
- 3.4 oz Sugar Free Vanilla Pudding
- 1 tsp Pumpkin Pie Spice
- 1/2 tsp Vanilla Extract
For The Cream Cheese Layer
- 8 oz Cream Cheese, softened
- 1/3 cup Powdered Swerve
- 2 tbsp Almond Milk
Instructions
- Prepare the Almond Flour Crust. In a bowl, combine the toasted almond flour, Swerve Confectioner's Sugar, cinnamon, and salt. Pour in the melted butter and mix until the mixture resembles coarse crumbs. Press the mixture into a pie dish, forming an even crust along the bottom and sides. Refrigerate the crust while you prepare the filling.
- Create the Pumpkin Pie Filling. In a separate bowl, combine the pumpkin puree, Almond Milk, Sugar Free Vanilla Pudding, pumpkin pie spice, and salt. Mix until smooth and well combined. Pour the filling into the prepared almond flour crust.
- Whip Together the Cream Cheese Filling. In a separate bowl, whip together softened cream cheese and confectioner's sugar.
- Chill and Serve. Refrigerate the pie for at least 2-3 hours or until it's set. When ready to serve, you can optionally top it with whipped cream and a sprinkle of extra pumpkin pie spice for that finishing touch. Slice and enjoy your keto-friendly pumpkin pie!
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Don't forget to check out my other Keto cookbooks.
Keto Instant Pot, Keto Fat Bombs, Sweets, & Treats, and Easy keto in 30 minutes.
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