Are you ready to satisfy your pizza cravings without the guilt of high-carb crusts? Our Fathead Keto Pizza Crust recipe is here to delight your taste buds while keeping your carb count low. This versatile crust is perfect for those following a ketogenic or low-carb lifestyle and offers a satisfying pizza experience without compromising on flavor.

Overhead image of a vegetable pizza prepared on a keto pizza crust

Why You'll Love This Low Carb Pizza Solution

Low in Carbs. This Fathead Keto Pizza Crust is a game-changer for anyone watching their carb intake. With almond flour as the main ingredient, it's significantly lower in carbs compared to traditional wheat-based pizza crusts.
Delicious Flavor. Don't think for a second that you're sacrificing taste for a low-carb option. The crust has a rich, nutty flavor that pairs beautifully with your favorite pizza toppings.
Easy to Make. Impress your friends and family with this easy-to-whip-up pizza crust. It's perfect for a quick keto-friendly pizza night at home.

Whether you're following a keto lifestyle or just looking for a delicious and low-carb pizza alternative, this Fathead Keto Pizza Crust won't disappoint. Get creative with your toppings, and enjoy a satisfying pizza night while staying on track with your dietary goals.

What Kind Of Keto Pizza Crust Has The Lowest Carbs?

When selecting or making a keto pizza crust, it's essential to check the ingredient list and nutrition facts to ensure that the crust aligns with your specific dietary goals. Keep in mind that the exact carb count may vary depending on the recipe and the portion size, so always be mindful of your serving sizes to stay within your daily carb limit while enjoying a delicious keto pizza.

Here are some popular options for a keto pizza crust, but keep in mind, that the lowest way to enjoy pizza is to skip the crust completely.

Almond Flour- A popular choice for keto pizza crusts because it's low in carbs and high in healthy fats. This type of crust tends to have one of the lowest carb counts among keto-friendly options.
Coconut Flour- Another low-carb alternative for making keto pizza crust. It's lower in net carbs compared to traditional wheat flour. It can also be a great option for those who prefer a slightly coconut flavor.
Cauliflower- While cauliflower pizza crust is generally lower in carbs than traditional wheat crust, it may have slightly more carbs compared to almond or coconut flour-based crusts.
Psyllium Husk- An excellent source of dietary fiber and can be used to create a low-carb pizza crust. Psyllium husk crusts are known for their excellent texture and minimal carb content.
Flaxseed Meal- Is very low in net carbs and is rich in fiber and healthy fats. It can be used as a base for keto pizza crusts along with other keto-friendly ingredients. Flaxseed meal crusts have a slightly nutty flavor and are known for their low carb content.

What Is Keto Pizza Crust Made Of?

Wondering what makes this pizza crust keto-friendly? The secret lies in the choice of ingredients:

Almond Flour- Almond flour is a staple in many keto recipes due to its low carb content. It's the primary flour in this crust and provides a great texture and flavor.
Mozzarella Cheese- Mozzarella cheese is a crucial ingredient in Fathead dough recipes. It melts beautifully and helps bind the dough together without the need for traditional flour.
Cream Cheese- Cream cheese adds richness and helps create a dough-like consistency.
Egg- The egg in this recipe acts as a binding agent, helping the ingredients come together into a cohesive dough.
Seasonings- Seasonings like garlic powder and dried oregano enhance the flavor of the crust, making it taste like traditional pizza dough.

How To Make Keto Pizza Crust

Preheat the Oven. Start by preheating your oven to 425°F.
Melt Cheeses. In a microwave-safe bowl, combine the shredded mozzarella and cream cheese. Microwave in 30-second intervals, stirring in between, until the cheeses are melted and well combined.
Form Dough. Stir the almond flour, egg, garlic powder, dried oregano, salt, and pepper into the melted cheese mixture. Mix until it forms a dough.
Roll Out the Dough. Place the dough between two sheets of parchment paper and roll it out into your desired pizza crust shape.
Pre-Bake the Crust. Transfer the crust (with the parchment paper) onto a baking sheet or pizza stone. Pre-bake the crust in the oven for 10-12 minutes or until it starts to turn golden brown.
Add Toppings. Remove the crust from the oven and add your favorite keto-friendly pizza toppings.
Bake Again. Return the pizza to the oven and bake for an additional 8-10 minutes, or until the cheese is melted and bubbly.
Slice and Serve. Once the pizza is done, let it cool for a minute or two, then slice and serve.

Close up image of a pizza made with keto pizza crust

Tips And Tricks

Creating the perfect Fathead Keto Pizza Crust is easy, but here are some tips to ensure your success:

Use Parchment Paper. Rolling out the dough between parchment paper prevents sticking and makes it easier to transfer the crust to the oven.
Don't Skip Pre-Baking. Pre-baking the crust before adding toppings ensures a crisp and sturdy base.
Experiment with Toppings. Customize your keto pizza with your favorite low-carb toppings like pepperoni, olives, mushrooms, and more.
Slicing. For clean slices, use a sharp knife or a pizza cutter.

Variations

The Fathead keto pizza crust is a versatile base that can be customized in various ways to suit your preferences and dietary needs. Here are some delicious variations and ideas to change it up:

Spicy Jalapeño Crust- Incorporate finely chopped jalapeños or red pepper flakes into the dough for a spicy kick.
Everything Bagel Crust- Season the crust with "everything bagel" seasoning for a delightful blend of flavors.
Spinach and Artichoke Crust- Mix chopped cooked spinach and artichoke hearts into the dough for a creamy and veggie-loaded crust.
Mexican-Inspired Crust- Add taco seasoning or chili powder to the dough for a Mexican twist.

What To Serve On Keto Pizza Crust

Keto pizza crust provides a versatile base for various toppings and flavors while keeping your carbohydrate intake low. Here are some delicious keto-friendly toppings and ideas to serve on it:

Low-Carb Tomato Sauce- Use a keto-friendly tomato sauce with no added sugars. Look for options with minimal carbs or make your own by blending tomatoes with herbs and spices.
Cheese- Load up on keto-friendly cheeses like mozzarella, cheddar, provolone, or goat cheese. Cheese adds creaminess and flavor to your pizza.
Meats- Add protein with keto-approved meat toppings such as pepperoni, sausage, bacon, ground beef, or grilled chicken. These options are low in carbs and high in flavor.
Vegetables- Load your pizza with low-carb vegetables like bell peppers, spinach, mushrooms, onions (in moderation), cherry tomatoes, artichoke hearts, and olives. These veggies add texture and nutrition without many carbs.

How Long Does it Last?

If you have leftover pizza with a Fathead crust, it's best to store it in the refrigerator. Place the pizza slices or the entire pizza in an airtight container or wrap it tightly with plastic wrap.

Refrigerated Fathead pizza crust can last for 3 to 4 days.

Can You Freeze Fat Head Pizza Dough?

If you want to extend the shelf life further, you can freeze the Fathead pizza crust. Place the wrapped or containerized pizza crust in the freezer. When stored properly, a Fathead pizza crust can last for up to 2-3 months in the freezer.

When you're ready to use the frozen Fathead pizza crust, remove it from the freezer and allow it to thaw in the refrigerator for a few hours or overnight. Once it's thawed, you can reheat it in the oven or on a stovetop skillet to restore its crispiness.

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