If you're a fan of hearty, comfort food with a low-carb twist, you're in for a treat! Learn how to make the most delicious Keto Cornbread that's perfect for satisfying your cravings while sticking to your dietary goals. You'll achieve that classic cornbread flavor and texture without the excess carbs.
Why You'll Love The Low Carb Version
- Low-Carb Goodness. With minimal net carbs per serving, you can enjoy the flavors of traditional cornbread guilt-free.
- Easy to Make. This recipe is simple and quick, making it a great choice for busy weeknights or special occasions.
- Versatile. Serve it as a side dish, use it for keto-friendly sandwiches, or enjoy it as a snack with your favorite toppings.
With this Keto Cornbread recipe, you'll savor the taste you love while staying true to your low-carb lifestyle.
Is Keto Cornbread As Good As Traditional Cornbread?
Absolutely! While traditional cornbread relies on cornmeal and flour, this keto version uses almond flour and corn extract to capture that authentic cornbread taste and texture. It's a delicious alternative that's just as satisfying.
Is Cornmeal Good For A Keto Diet?
Cornmeal is generally not considered suitable for a strict keto diet. While it's made from corn, which is a starchy and carb-rich grain, cornmeal contains a significant amount of carbohydrates, primarily in the form of starch.
Luckily, this keto cornbread recipe doesn't include cornmeal! I use a unique blend of other keto-friendly ingredients to give a similar flavor and texture without the added carbs.
Is Cornbread High In Carbs?
Cornmeal is relatively high in carbs. Even a small serving of cornmeal can contribute a significant amount of carbohydrates to your daily intake, making it challenging to stay within the keto carb limits.
Ingredients You'll Need
- Almond Flour- In this recipe, it serves as the primary flour base for the cornbread, providing structure and texture while keeping the carb content low.
- Coconut Flour- It absorbs moisture well and helps to bind the ingredients together. It complements the almond flour, contributing to the cornbread's texture.
- Granulated Erythritol- It adds sweetness to the cornbread without significantly affecting blood sugar levels, making it a keto-friendly choice.
- Unsalted Butter- Butter adds moisture and a rich, buttery flavor to the cornbread. It also helps with browning and contributes to the overall taste and texture.
- Large Eggs- Eggs play a crucial role in binding the ingredients together and providing structure to the cornbread. They also contribute to the bread's rise and help it maintain its shape.
- Sour Cream- Sour cream adds moisture and a creamy texture to the cornbread.
- Heavy Cream- Provides additional moisture and richness to the cornbread, enhancing its overall flavor and texture.
- Baking Powder- Baking powder is a leavening agent that helps the cornbread rise and become light and fluffy.
- Baking Soda- Baking soda also acts as a leavening agent, working in conjunction with the baking powder to help the cornbread rise.
- Salt- Salt enhances the flavor of the cornbread by balancing the sweetness and other flavors.
- Corn Extract- Corn extract is used to impart the classic corn flavor to the cornbread without adding actual corn, which is high in carbs.
How To Make Keto Cornbread
- Preheat the Oven. Preheat your oven to 350°F. Grease an 8x8-inch baking pan or line it with parchment paper for easy removal.
- Mix Dry Ingredients. In a large mixing bowl, combine the almond flour, coconut flour, sweetener, baking powder, baking soda, and salt. Mix well to ensure all the dry ingredients are evenly distributed.
- Mix Wet Ingredients. In a separate bowl, whisk together the melted butter, eggs, sour cream, heavy cream, and corn extract until the mixture is smooth and well combined.
- Combine Wet and Dry. Pour the wet mixture into the dry mixture and stir until everything is fully incorporated, and there are no lumps.
- Pour Into the Pan. Transfer the keto cornbread batter into the prepared baking pan, spreading it out evenly.
- Bake. Bake in the preheated oven for 25-30 minutes, or until the cornbread is golden brown on top and a toothpick inserted into the center comes out clean.
- Let It Cool. Once done, remove the keto cornbread from the oven and let it cool for a few minutes in the pan.
- Serve and Enjoy! Slice, serve, and enjoy your Keto Cornbread!
Tips And Tricks
Making Keto Cornbread is a breeze, but here are some tips to ensure your cornbread turns out perfect every time:
- Use almond flour and coconut flour. These low-carb flours are key to achieving the right texture for your cornbread.
- Check for corn extract. Make sure the corn extract you use is keto-friendly and doesn't contain added sugars or high-carb ingredients.
- Customize your sweetness. Adjust the amount of sweetener to your taste preference. Some like it sweeter, while others prefer a more savory cornbread.
- Serve with butter. Top your warm Keto Cornbread with a pat of butter for that extra touch of indulgence.
Variations
While this Keto Cornbread recipe is fantastic as is, you can get creative with variations to suit your preferences:
- Give it a spicy kick. Add diced jalapeños for a spicy kick.
- Cheese it up. Mix in shredded cheddar cheese for a cheesy twist.
- Bring on the bacon. Incorporate crumbled bacon for a smoky flavor.
- Sprinkle on the freshness. Sprinkle chopped chives or green onions for a fresh, savory taste.
What To Serve With Keto Cornbread
Keto Cornbread pairs wonderfully with a variety of dishes. Here are some ideas to complement your low-carb cornbread:
- Keto Chili- A classic pairing that's both comforting and delicious.
- Keto BBQ- Serve it alongside grilled meats and keto-friendly barbecue sauce.
- Salads- Crumble Keto Cornbread over salads for added texture and flavor.
- Soups- Enjoy a warm bowl of soup with a side of cornbread.
How Long Does It Last?
Store your leftover Keto Cornbread in an airtight container in the refrigerator for up to 4-5 days. Reheat in the microwave or oven for a fresh taste.
Can You Freeze It?
Yes, you can freeze Keto Cornbread! Wrap individual slices in plastic wrap and store them in a freezer-safe bag. It can stay frozen for up to 3 months. Thaw slices in the fridge overnight and warm them in the microwave as needed.
More Cornbread Recipes
Pin It!
If you love this Keto Cornbread recipe as much as we do, share it with your friends on Facebook and Instagram. Don't forget to Pin the recipe so you can make it again whenever you crave that classic cornbread taste without the carbs.
Ingredients
- 2 cups Almond Flour
- 1/4 cup Coconut Flour
- 1/2 cup Erythritol
- 1/2 cup Unsalted Butter, melted
- 4 Eggs
- 1/2 cup Sour Cream
- 1/4 cup Heavy Cream
- 1/2 tsp Baking Soda
- 1 tbsp Baking Powder
- 1/2 tsp Kosher Salt
- 1 tsp Corn Extract
Instructions
- Preheat the Oven. Preheat your oven to 350°F. Grease an 8x8-inch baking pan or line it with parchment paper for easy removal.
- Mix Dry Ingredients. In a large mixing bowl, combine the almond flour, coconut flour, sweetener, baking powder, baking soda, and salt. Mix well to ensure all the dry ingredients are evenly distributed.
- Mix Wet Ingredients. In a separate bowl, whisk together the melted butter, eggs, sour cream, heavy cream, and corn extract until the mixture is smooth and well combined.
- Combine Wet and Dry. Pour the wet mixture into the dry mixture and stir until everything is fully incorporated, and there are no lumps.
- Pour Into the Pan. Transfer the keto cornbread batter into the prepared baking pan, spreading it out evenly.
- Bake. Bake in the preheated oven for 25-30 minutes, or until the cornbread is golden brown on top and a toothpick inserted into the center comes out clean.
- Let It Cool. Once done, remove the keto cornbread from the oven and let it cool for a few minutes in the pan.
- Serve and Enjoy! Slice, serve, and enjoy your Keto Cornbread!
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Don't forget to check out my other Keto cookbooks.
Keto Instant Pot, Keto Fat Bombs, Sweets, & Treats, and Easy keto in 30 minutes.
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