Easy low carb recipe
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-cHICKEN bREASTS -oLIVE OIL -gARLIC -HEAVY CREAM -CHICKEN STOCK -PARMESAN CHEESE -SUN-DRIED TOMATOES -ITALIAN SEASONING -RED PEPPER FLAKES -BASIL
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SEAR AND SEASON YOUR CHICKEN BREASTS. Season some chicken breasts with salt and pepper. Heat olive oil in a skillet and quickly sear the chicken breasts on each side until slightly browned to lock in moisture.
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start your sauce. Remove the chicken breast from a pan and move them to a cutting board. Quickly saute the minced garlic in the chicken renderings. Add thyme, red pepper flakes, chicken broth, and heavy cream. Heat until the sauce comes to a slow simmer.
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fINISH THE SAUCE. Stir in some coarsely chopped sun-dried tomatoes and parmesan cheese.
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BATHE THE CHICKEN. Add the chicken back to the pan and use a spoon or measuring cup to cover the chicken with the delicious sauce.
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BAKE AND FINISH. Place your skillet into the preheated oven and bake for 15 minutes, or until the internal temperature of the chicken reaches 165F.
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