Prepare the Zucchini. Start by washing your zucchini and trimming off both ends. Using a spiralizer, create long strands of zucchini noodles. You can also use a julienne peeler if you don’t have a spiralizer.
Cook the Zoodles. Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for 30 seconds until fragrant. Add the zoodles to the pan and toss to coat with the garlic and oil. Cook for 2-3 minutes until the noodles are slightly softened but still crisp.
Season. Season the zoodles with salt and pepper to taste. If you want to add extra flavor, toss in some freshly grated Parmesan cheese or fresh herbs like basil or parsley.
Serve. Remove them from the skillet and transfer them to a serving plate. Serve them as a side dish or top them with your favorite sauce for a main meal.