Low Carb Lasagna Cups | Easy Keto Lasagna Cups Recipe
Make the easiest Low Carb Lasagna Cups with savory meat sauce, creamy ricotta, melty mozzarella, and street taco sized low carb tortillas baked into perfect little cups.
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Servings: 6 servings
Calories: 275kcal
Ingredients
- 6 Low Carb Flour Tortillas street taco size
- 8 ounces Ground Sausage
- 1 cup Low Carb Marinara Sauce
- 1 tbsp Garlic minced
- 1/2 tsp Salt
- 1/4 tsp Ground Black pepper
- 1/2 tsp Italian Seasoning
- 1 Egg
- 1 cup Mozzarella Cheese
- 1/2 cup Parmesan Cheese
- 3/4 cup Ricotta Cheese
- Parsley for garnish
Instructions
- Preheat your oven and lightly grease a muffin tin. Gently press one street taco sized low carb tortilla into each muffin cup, letting the edges fold naturally so they create a little shell.
- Heat olive oil in a skillet and cook the ground beef or sausage until browned. Stir in the garlic, marinara sauce, Italian seasoning, salt, and black pepper. Simmer briefly so the flavors blend.
- In a bowl, mix together the ricotta, egg, Parmesan, and a little mozzarella until smooth and creamy.
- Spoon a little meat sauce into each tortilla cup, then add a spoonful of ricotta mixture. Add another spoonful of meat sauce and finish with mozzarella on top.
- Bake until the cups are hot, bubbly, and lightly golden around the edges, and the cheese is melted on top.
- Let them rest for several minutes before removing them from the muffin tin. This helps them hold their shape better and makes them easier to serve.
Nutrition
Calories: 275kcal | Carbohydrates: 5g | Protein: 18g | Fat: 20g | Fiber: 1g | Sugar: 2g