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Close up image of cottage cheese overnight oats on a spoon with granola and blueberries

Cottage Cheese Overnight Oats | High Protein Overnight Oats

These cottage cheese overnight oats are thick, creamy, filling, and incredibly easy to customize with your favorite fruits and toppings.
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Course: Breakfast, Breakfast / Brunch, Snacks
Cuisine: American
Keyword: Cottage Cheese Overnight Oats, Cottage Cheese Overnight Oats Recipe, High Protein Overnight Oats
Prep Time: 5 minutes
Cook Time: 0 minutes
Hours Or Overnight: 4 hours
Total Time: 4 hours 5 minutes
Servings: 1 serving
Calories: 605kcal
Author: AshleyThompson

Ingredients

  • 1/2 cup Cottage Cheese blended
  • 1/2 cup Rolled Oats
  • 3/4 cup Milk
  • 2 tbsp Chia Seeds
  • 1 tsp Vanilla
  • 2 tbsp Maple Syrup
  • 1/2 tsp Ground Cinnamon
  • 1/8 tsp Salt optional

Instructions

  • For overnight oats with a little cottage cheese texture, you can mix everything directly in a jar. For ultra-creamy oats, blend the cottage cheese, milk, maple syrup, and vanilla until smooth before proceeding.
  • Add the rolled oats, cottage cheese mixture, chia seeds, cinnamon, and a small pinch of salt to a jar or airtight container. Stir thoroughly until all of the oats are coated in liquid.
  • Cover the container and refrigerate for at least 4 hours, preferably overnight.
  • The next morning, give the oats a thorough stir. If they are thicker than you prefer, add a splash of milk.
  • Top with fresh fruit, nut butter, nuts, granola, or another drizzle of maple syrup. Serve chilled or warm them briefly if you prefer hot oatmeal.

Nutrition

Calories: 605kcal | Carbohydrates: 78g | Protein: 27g | Fat: 20g | Fiber: 13g | Sugar: 37g