Air Fried Protein Cheese Bites | High Protein Cheese Bites Recipe
Make the easiest Air Fried Protein Cheese Bites with powdered Parmesan cheese, egg whites, and Italian seasoning for a savory snack that turns golden, crisp, and irresistible in minutes.
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Servings: 8 servings
Calories: 59kcal
Ingredients
- 1 cup Powdered Parmesan Cheese
- 3 Egg Whites
- 1 tsp Italian Seasoning
Instructions
- In a bowl, combine the powdered Parmesan cheese, egg whites, and Italian seasoning. Stir until the mixture is evenly combined and thick enough to scoop.
- Preheat your air fryer so the bites begin cooking right away in hot circulating air. This helps them set faster and develop better texture.
- Lightly line or spray the basket if needed, depending on your air fryer. This helps prevent sticking and makes cleanup easier.
- Scoop or spoon small mounds of the mixture into the basket, leaving space between each one so the hot air can circulate.
- Cook until the bites are golden, lightly crisp on the outside, and set in the center. They should feel firm enough to lift easily.
- Let them cool for a minute or two before serving. This helps them firm up a bit more and brings out their best crisp texture.
Nutrition
Calories: 59kcal | Carbohydrates: 2g | Protein: 5g | Fat: 4g | Fiber: 0.1g | Sugar: 0.1g