ZUCCHINI

BOATS

VEGGIE PACKED MEAL

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WHY YOU'LL LOVE THEM

If you’re a fan of healthy and flavorful dishes, you’re in for a treat! Zucchini Boats are the perfect way to enjoy a nutritious and tasty meal. These boats are versatile, quick, and can be filled with a variety of ingredients to suit your taste.

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INGREDIENTS

Zucchini Olive Oil Cheese Garlic Breadcrumbs Herbs & Spices Filling

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PREHEAT OVEN

Preheat your oven to 375°F. This temperature will allow the zucchini to roast evenly and the filling to become golden and bubbly.

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PREP ZUCCHINI

Cut the zucchini in half lengthwise. Use a spoon to scoop out the center of each half, leaving about 1/4-inch of zucchini on the edges. This creates a “boat” shape. You can save the scooped-out flesh for the filling or as a side dish.

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PREP FILLING

While the zucchini is roasting, prepare your filling. If you’re using vegetables, sauté them with garlic in olive oil until softened. For a protein-packed version, you can sauté ground meat or mix in cooked quinoa. Stir in any herbs or spices for added flavor.

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FILL BOATS

Once the zucchini halves have softened, take them out of the oven. Spoon the prepared filling into the hollowed-out centers, pressing gently to pack the filling in.

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TOP WITH BREADCRUMBS

If desired, sprinkle the filled zucchini boats with cheese and breadcrumbs. This will give the boats a delicious golden crust when baked.

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GARNISH & SERVE

Sprinkle with fresh herbs or a drizzle of olive oil for extra flavor. Serve your zucchini boats hot, and enjoy!

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