LOW CARB

TACO CASSEROLE

KETO-FRIENDLY RECIPE

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WHY YOU'LL LOVE IT

Easy. Prep your veggies, cook the ground beef, layer it up, and bake until flavorful and bubbly. Low Carb. Only net carbs per serving! Versatile. Adjust the ingredients to include your favorite low carb taco fillings for a meal your whole family will love. Delicious. Absolutely bursting with tons of taco flavor.

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INGREDIENTS

Ground Beef Keto Taco Seasoning Diced Onion Diced Bell Pepper Garlic Riced Cauliflower Diced Zucchini Diced Tomatoes Shredded Cheddar Cheese Black Olives Cilantro Green Onions

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Preheat the Oven

Brown the ground beef in a skillet until fully cooked. Drain excess fat. Add the onion, bell pepper, and garlic to the skillet. Sauté until the vegetables are tender. Stir in the taco seasoning and a splash of water. Allow the mixture to simmer for a few minutes until the flavors meld.

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Assemble the Casserole

In a greased 9x13-inch baking dish, spread the cooked meat mixture evenly as the first layer. Spread the riced cauliflower evenly over the meat layer. Layer the diced zucchini on top of the cauliflower. Scatter the diced tomatoes over the zucchini.

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Add the Cheese Layer

Sprinkle the shredded cheddar cheese over the vegetable layer, creating a generous and even covering.

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Bake and Serve

Place the casserole in the preheated oven and bake for 20-25 minutes, or until the cheese is melted and bubbly, and the casserole is heated through. Once baked, remove the casserole from the oven and let it rest for a few minutes before slicing. Garnish the casserole with black olives, cilantro, and green onions.

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