MARRY ME

WHY YOU'LL LOVE IT

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INGREDIENTS

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Preheat your oven

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Sear and season your chicken breasts

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Start the sauce

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Finish the sauce

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Bathe the chicken

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Bake and finish

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MARRY ME

CHICKEN RECIPE

LOW CARB DINNER

WHY YOU'LL LOVE IT

– Fast. A dish that is ready to enjoy in under 30 minutes. – Easy. Sear some chicken, create a sauce, and pop it all in the oven. – Low Carb. Only 7 net carbs per serving! – Gluten Free. Made with ingredients that are naturally gluten-free, this is an allergy-friendly recipe.

INGREDIENTS

Chicken Breasts Olive Oil Garlic Heavy Cream Chicken Stock Parmesan Cheese Sun-dried Tomatoes Italian Seasoning Red Pepper Flakes Basil

Preheat your oven

Turn it on to 375F.

Sear and season your chicken breasts

Season some chicken breasts with salt and pepper. Heat olive oil in a skillet and quickly sear the chicken breasts on each side until slightly browned to lock in moisture.

Start the sauce

Remove the chicken breast from a pan and move them to a cutting board. Quickly saute the minced garlic in the chicken renderings. Add thyme, red pepper flakes, chicken broth, and heavy cream. Heat until the sauce comes to a slow simmer.

Finish the sauce

Stir in some coarsely chopped sun-dried tomatoes and parmesan cheese.

Bathe the chicken

Add the chicken back to the pan and use a spoon or measuring cup to cover the chicken with the delicious sauce.

Bake and finish

Place your skillet into the preheated oven and bake for 15 minutes, or until the internal temperature of the chicken reaches 165F.