Find out how to make cauliflower rice 5 different ways for a healthy low carb alternative to rice. This nutritious vegetable side dish is quick and easy to make whether you grate it, blend it or mash it. Keto-friendly, paleo, gluten and dairy-free.
What you'll need:
– Cauliflower– Oil
How To Make Cauliflower Rice
1. Prepare your cauliflower in your preferred way.2. Heat oil over a medium high heat in a frying pan.3. Add the processed cauliflower to the pan and stir to coat.4. Add the lid to the pan and cook for 5 to 8 minutes.5. Stir in seasoning if you like and serve.
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