Aam ka panha
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Make an easy sweet, tart, and unusual Green Mango drink in your Instant pot. This easy raw mango recipe is refreshing and can be served a drink or as dessert.
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– Green mango, unripe and hard – Truvia or sugar – Ground cardamom seeds – Water
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Slice the raw mango and place it inside a container with an additional 1/4 cup of water. Cover tightly with foil.
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Into the inner liner of your Instant Pot, add 2 cups of water and place a trivet in the liner.
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Cook the sliced mango on High Pressure for 10 minutes and let it release pressure naturally. Check to see if the mango is soft and pulpy; if not, cook again for a few more minutes.
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Once the mango is cool, pull off the peel and get ready to get messy, or better still, ask your kids to help. Squeeze off all the pulp you can off the peel and the seed. Use whatever cooking water remained in your PIP container.
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Push this pulp through a wire mesh strainer being sure to get all the last little bits of it.
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Add sweetener or choice and cardamom and stir well until the sweetener is completely dissolved.
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I had 1 cup of pulp to which I added 1/3 cup of Truvia baking blend, and to this, I added 2 cups of water plus 1/2 cup of ice. Depending on the tartness of the mango, you may have to adjust this.
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Serve in 1/2 cups as a dessert drink, or dilute more and serve as mango lemonade.
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twosleevers.com