Chicken Milanese

AIR FRYER RECIPE TWOSLEEVERS.COM

Why You'll Love It

[{"selector":"#anim-8b7098fb-57e8-4e34-922f-0d71519f2205","keyframes":[{"offset":0,"transform":"translate3d(0, -562.17486%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -158.083570632%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -53.743916616%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -20.182077474%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -8.769927816%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] [{"selector":"#anim-97428c01-ff01-4420-8244-20899ec5b00e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2661613a-bae6-45dd-a8e6-f3ef9293e27a","keyframes":{"transform":["translate3d(-138.03418%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Fast. Ready in under 30 minutes with the help of your air fryer. Easy. Pound your chicken thin, bread it, and toss it in your air fryer. Serve with your favorite simple salad for a complete meal. High Protein. A great option for anyone that needs help hitting their daily protein goals. Delicious. A flavorful and tender bite that is incredibly versatile and can be served with your favorite side dishes. TWOSLEEVERS.COM Make It!

Ingredients

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STEP 1

[{"selector":"#anim-895d0951-d40f-4eff-9483-959c35b4940b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5615f02a-dd8e-4eb8-9ef0-3cd5c810381d","keyframes":{"transform":["translate3d(-138.03418%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d679afb7-8b9a-412c-b124-65643a8034fa","keyframes":[{"offset":0,"transform":"translate3d(0, -562.17486%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -158.083570632%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -53.743916616%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -20.182077474%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -8.769927816%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] To prepare the chicken, lay one chicken breast between two sheets of plastic wrap and pound it until it is an even thickness, about 1/4 inch. Repeat with the remaining chicken breasts. TWOSLEEVERS.COM Make It!

In a shallow dish, combine the flour, salt, and black pepper. In another dish, whisk together the eggs.

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In a third bowl, mix together the panko breadcrumbs, parmesan cheese, oregano, basil, garlic powder, and a pinch of salt.

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STEP 4

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Place the breaded chicken breasts in the air fryer basket, making sure they don't touch each other. Lightly spray the chicken with olive oil cooking spray.

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Air fry the chicken for 8-10 minutes per side, or until it is golden brown and crispy.

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