Brazilian Moqueca

Twosleevers.com

Twosleevers.com

Brazilian Moqueca is a healthy, flavorful Instant Pot fish stew that is done in under 30 minutes. It's fast, easy, low carb, and incredibly delicious.

Twosleevers.com

What you'll need: 

– Melted Coconut Oil – Minced Garlic – Onions – Smoked Paprika – Bell Peppers – Green Onions – Tomatoes – Cilantro – Kosher Salt – Water – Tilapia – Full-Fat Coconut Milk – Lemon Juice

Twosleevers.com

How to make Brazilian Moqueca

1. Heat the Instant Pot on Saute. When the pot shows HOT, add coconut oil. Add garlic and paprika and sizzle for about 5 seconds. Stir in onions, bell pepper, green onions, tomato, cilantro, and salt. 2. Add in water and fish. 3. Close the lid. Select PRESSURE COOK and set the pot at high pressure for 1 minute. 4. Stir in coconut milk and lemon juice. Serve.

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For whole recipe and other nutritional information, click the link below!