– Fast. An easy snack or appetizer made in under 30 minutes.– Easy. Five minutes of prep time and toss in your air fryer. That's it.– Few Ingredients. You'll need 5 ingredients (or less) to make these keto friendly Jalapeño Poppers.– Low Carb. Only 6 grams of carb per serving.– Versatile. Use your favorite type of peppers, a variety of cheeses, or wrap with prosciutto or ham for a twist on a classic recipe.