BRAZILIAN

WHY YOU'LL LOVE IT

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INGREDIENTS

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STEP 1

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STEP 2

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STEP 3

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STEP 4

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BRAZILIAN

MOQUECA

INSTANT POT FISH STEW

WHY YOU'LL LOVE IT

Brazilian Moqueca is a healthy, flavorful Instant Pot fish stew that is done in under 30 minutes. It's fast, easy, low carb, and incredibly delicious.

INGREDIENTS

Melted Coconut Oil Minced Garlic Onions Smoked Paprika Bell Peppers Green Onions Tomatoes Chopped Cilantro Salt Tilapia

STEP 1

Turn the Instant Pot on Saute. When the pot shows HOT, add coconut oil. Add garlic and paprika and briefly saute. Mix in onions, bell pepper, green onions, tomato, cilantro, and salt.

STEP 2

Add in water and frozen fish. Close the lid.

STEP 3

Select PRESSURE COOK. At the end of the cooking time, allow the pot to rest undisturbed for 5 minutes and then release all remaining pressure.

STEP 4

Stir in coconut milk and lemon juice. Serve and enjoy your fish stew.