SAUSAGE

WHY YOU'LL LOVE IT

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INGREDIENTS

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STEP 1

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STEP 2

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STEP 3

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STEP 4

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STEP 5

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SAUSAGE

KALE SOUP

LOW CARB INSTANT POT SOUP

WHY YOU'LL LOVE IT

This Low Carb Sausage Kale Soup is loaded with protein and flavor and is one of my favorite things to make. It's sort of like having the best part of a spaghetti sauce but in a soup.

INGREDIENTS

Italian sausage Onions Garlic Cloves Chopped Kale Diced Tomatoes Water Fresh Basil Salt Black Pepper Tomato Paste Heavy Whipping Cream

STEP 1

With your Instant Pot on Sauté mode, put olive oil to the pot. Add garlic and onions and stir.

STEP 2

Add the bulk sausage and break up any large pieces. You’re just trying to break up the sausage, not cook nor brown it.

STEP 3

Add kale, tomatoes, water, basil, salt and pepper. Stir and immediately close the lid.

STEP 4

Cook for 5 Minutes high pressure. Allow it to release pressure naturally for 10 mins and then release all remaining pressure.

STEP 5

Add tomato paste and heavy whipping cream or coconut milk and stir to incorporate. Garnish with fresh basil and serve.