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servings
US Customary
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Honey Mustard Pork Chops
Prep Time:
5
minutes
minutes
Cook Time:
8
minutes
minutes
Total Time:
13
minutes
minutes
Servings:
4
Calories:
257
kcal
Calories:
257
kcal
|
Carbohydrates:
11
g
|
Protein:
30
g
|
Fat:
10
g
|
Fiber:
1
g
|
Sugar:
9
g
US Customary
-
Metric
Ingredients
4
pork chops
1/2 inch thick
4
tablespoons
Prepared Mustard
2
tablespoons
Honey
2
tablespoons
Minced Garlic
1
teaspoon
Kosher Salt
1
teaspoon
Ground Black Pepper
Cooking Oil Spray
Instructions
In a large bowl, mix together the mustard, honey, garlic, salt, and pepper.
Add the pork chops and toss to coat with the sauce.
Spray the
air fryer
basket. Place the chops into the greased basket.
Set the
air fryer
to 350°F for 12 minutes or until pork is cooked through, flipping halfway through and spraying with oil again.
Make sure to flip the chops and spray with oil again halfway through cooking them.
Do not stack the chops when you cook them!
Make sure they have enough room for the hot air to circulate properly and cook the chops.