One step Baked Chicken Poppers combine chicken, 2 kinds of cheese, peppers and bacon to get a hearty, keto-friendly low carb appetizer
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5 from 4 votes

Keto Baked Chicken Poppers

One step Baked Chicken Poppers combine chicken, 2 kinds of cheese, peppers and bacon to get a hearty, keto-friendly low carb appetizer
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: Appetizers, Main Courses
Cuisine: American
Servings: 6
Calories: 177kcal
Author: Urvashi Pitre

Ingredients

Instructions

  • Turn on your oven to 350F.
  • Mix everything except the bacon and scallions together until you get a nice, homogenous mixture.
  • Put the mixture into a greased baking pan. I used an 8 inch cast iron pan.
  • Cut each slice of bacon into 3-4 pieces. Lay the pieces of bacon on top of the casserole in a circle.
  • Bake for 30 minutes or until the cheese is melted and the chicken is cooked through.
  • Scatter with fresh scallions and serve.
  • The casserole is very rich so I'd plan to serve it as a side dish or appetizer rather than a main course. 

Nutrition

Calories: 177kcal | Carbohydrates: 4g | Protein: 7g | Fat: 14g | Saturated Fat: 6g | Cholesterol: 37mg | Sodium: 658mg | Potassium: 184mg | Fiber: 1g | Sugar: 2g