Instant Pot Low Carb Vietnamese Bo Kho
This is a recipe for Instant Pot Low carb Vietnamese Bo Kho stew. This easy one-step recipe is a low carb bo kho that is a hearty, fragrant soup made of beef, turnips, star anise, 5-spice powder, and curry powder. My whole house smelled amazing as this cooked!
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
In the Inner Liner of the Pressure cooker:
In a smaller pot inside the inner liner:
- 1 Turnip chopped into quarters
- 2 Carrots chopped into large thick chunks
- 1/4 cup Water
In the inner liner of your instant pot or electric pressure cooker, place all ingredients for the stew.
In a smaller, heatproof container, place the carrots, turnip, and water.
Place a steamer rack
on top of the meat and spices.
Place the vegetable pot on top of the steamer rack.
Cook on high pressure for 15 minutes. Let is release pressure naturally for 10 minutes, and then release remaining pressure.
Remove vegetables and cut smaller if desired, and add back into the stew.
Calories: 175kcal | Carbohydrates: 8g | Protein: 15g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 52mg | Sodium: 160mg | Potassium: 508mg | Fiber: 2g | Sugar: 3g | Vitamin A: 4380IU | Vitamin C: 9.2mg | Calcium: 47mg | Iron: 2.3mg