Five Minute Hummus
Servings: 4
Calories: 1115kcal
Calories: 1115kcal | Carbohydrates: 82g | Protein: 37g | Fat: 77g | Fiber: 23g | Sugar: 2g
Ingredients
- 15.5 ounce Canned Chickpeas , reserve 1/4 cup of the liquid
- 3-4 cloves Garlic peeled
- 1/4 cup tahini (sesame paste)*
- 1 teaspoon Kosher Salt
- 1 Lemon juiced
- Optional Garnish
- Smoked Paprika
- 1/4 cup toasted pine nuts (put into a small pan and toast over low-medium heat until they turn light brown)
- 2 tablespoon Chopped Parsley chopped
- 1 tablespoon olive oil
Instructions
- Place all ingredients except garnish in the bowl of a food processor or blender.
- Process until smooth.
- Pour into bowl and decorate with garnish ingredients.