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High-Protein Milk Shake
Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
1
Calories:
240
kcal
Author:
Urvashi
Calories:
240
kcal
|
Carbohydrates:
14
g
|
Protein:
32
g
|
Fat:
6
g
|
Fiber:
6
g
Ingredients
1
scoop
Syntrax Chocolate Truffle protein powder
1/2
cup
No Sugar Added Blue Bell Chocolate ice cream
1/2
cup
Soy Milk
1/2
cup
ice
Instructions
Blend together.
Yup, that's it.
Enjoy!
I'm sure you can substitute protein powder of your choice and milk of your choice to personalize it.