Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Pasta with Sausage, Veggies and Cheese
Prep Time:
15
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
35
minutes
minutes
Servings:
4
Calories:
175
kcal
Author:
Urvashi
Serving:
1
g
|
Calories:
175
kcal
|
Carbohydrates:
28
g
|
Protein:
9
g
|
Fat:
3
g
|
Fiber:
3
g
|
Sugar:
3
g
US Customary
-
Metric
Ingredients
4
links
hot Italian sausage,
casings removed and crumbled
1/2
onion
chopped
4
cloves
Garlic
crushed
2
cups
portabella mushrooms,
sliced
1
yellow bell pepper,
chopped
1
red tomato,
chopped
6
cups
baby spinach,
chopped
1
small bunch basil,
chopped
2
servings
carba-nada egg fettucini
4
tablespoons
grated Parmesan cheese
Instructions
Heat a skillet and mash up the Italian sausage until it looks like ground beef.
Once it starts to sizzle and renders a bit of oil, add chopped onion and garlic and let the two cook together for 2-3 minutes.
Add in mushrooms and bell pepper and cook until the sausage is cooked through.
Add spinach and tomato, mix everything together, turn heat to low, put a lid on it and let it all simmer.
Meanwhile, heat water in a large pot and cook your pasta. I cooked mine for 7 minutes.
Divide pasta into four bowls and put equal portions of topping on each, sprinkle with cheese and serve hot.