Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Keto Mac and Cheese | Keto Cauliflower Mac and Cheese Recipe
Prep Time:
5
minutes
minutes
Cook Time:
15
minutes
minutes
Total Time:
20
minutes
minutes
Servings:
2
Calories:
270
kcal
Author:
Urvashi
Calories:
270
kcal
|
Carbohydrates:
9
g
|
Protein:
11
g
|
Fat:
21
g
|
Fiber:
2
g
|
Sugar:
2
g
US Customary
-
Metric
Ingredients
2
cups
Cauliflower
riced
2
tablespoon
Cream Cheese
1/2
cup
Half and Half
1/2
cup
shredded sharp cheddar cheese
1/2
teaspoon
Kosher Salt
1/2
teaspoon
Ground Black Pepper
Instructions
In a heatproof bowl, mix all ingredients together.
Cover the bowl with aluminum foil.
Place 1.5 c of water in the Instant Pot, and put in a trivet. Place the covered pot on the trivet.
Set your Instant Pot to 5 mins at High Pressure, and allow it to release pressure naturally for at least 10 minutes.
Heat the oven broiler and place the cooked cauliflower under it, and broil until the cheese is brown and bubbling. Serve immediately.