Microwave on high for 1 minute, stirring halfway through the cooking time. (You can also heat this on the stovetop until the oil is hot and bubbling. Or, if you must use your air fryer for everything, cook in the air fryer at 350°F for 5 to 6 minutes, or until the paste is heated through.)
How To Make Instant Pot Harira Soup
Place the unsoaked beans, tomatoes, carrots, onions, celery, harissa paste, turmeric, salt, pepper and water into the Instant Pot.
Press PRESSURE COOK and cook on HIGH PRESSURE for 30 minutes. Allow pressure to release naturally for 10 minutes and then release all remaining pressure.
Using the back of a spoon or an immersion blender, roughly puree some of the soup to thicken.
Stir in the apple cider vinegar and parsley and serve.
Tips And Tricks For Making Harira Soup
Make sure you use the homemade harissa paste to make this soup. It really makes a huge difference in how the soup turns out, and it's well worth the extra little bit of work.
You can also use a package of frozen Mirepoix mix (onions, carrots, and celery) to make prep time faster.