Indian Dal Soup
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4.45 from 9 votes

Indian Dal Soup

Make a deliciously warming Indian Dal Soup with minimal effort in an Instant Pot Blender! Not to mention it's gluten free and vegan friendly!
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: Side Dishes, Soups
Cuisine: Indian
Keyword: Dal Soup Recipes, Gluten Free Recipes, Heated Blender, Heated Blender Recipes, Indian Dal Soup, Indian Food, Indian Recipes, Instant Pot Ace Blender, Instant Pot Blender, Instant Pot Blender Dal Soup, Instant Pot Blender Indian Dal Soup, Instant Pot Blender Soup Recipes, Soy Free Recipes, TwoSleevers, Vegan Recipes
Servings: 4 servings as a side
Calories: 86kcal
Author: Urvashi Pitre




  • Place all ingredients in the Instant Pot Blender.
  • Press Soup 1 setting.
  • When the soup is finished cooking, garnish with cilantro or serve as is.


Calories: 86kcal | Carbohydrates: 14g | Protein: 6g | Fiber: 6g