Almond Phirni Kheer
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4.73 from 29 votes

Keto Almond Phirni Kheer

This Keto Almond Phirni Kheer is a delicious Indian dessert recipe that you're going to fall in love with! Not only is it delicious, but it's low carb too!
Prep Time5 mins
Total Time5 mins
Course: Desserts
Cuisine: Indian
Keyword: Almond Phirni Kheer, Gluten Free Desserts, Indian Desserts, Indian Food, Indian Phirni Kheer, Indian Recipes, keto desserts, Keto Phirni Kheer, low carb desserts, Low Carb Phirni Kheer
Servings: 8
Calories: 121kcal
Author: Urvashi Pitre



  • In a medium heatproof saucepan, whisk together cream, almond milk, almond flour, Truvia, crushed saffron and cardamom.
  • Heat over medium heat until the mixture is boiling, whisking frequently to prevent lumps. Once the phirni boils, turn down the heat to maintain a lazy boil, and cook until the mixture is about the consistency of a thin pancake batter.   
  • Refrigerate or 1-2 hours. Sprinkle with additional ground cardamom before serving.    


  • If you aren't keto and want to make this, buy coarsely ground rice flour or whirl about some rice in your blender, until you get a coarse finish and substitute that for the almond flour. 


Calories: 121kcal | Carbohydrates: 2g | Protein: 2g | Fat: 12g | Saturated Fat: 5g