Air Fryer Chicken Spicy Fennel Chicen in a white bowl overhead view
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4.91 from 20 votes

Air Fryer Chicken | Indian Spicy Fennel Chicken

Fennel and chicken is a very popular combination in many South Indian Dishes and this Low Carb Keto Air Fryer Chicken recipe which is a Spicy Fennel Chicken is a great, fast, healthy dinner.
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Appetizers, Main Courses
Cuisine: Indian
Keyword: air fryer chicken, air fryer chicken recipe, air fryer recipe, keto chicken recipe
Servings: 4
Calories: 190kcal
Author: Urvashi Pitre

Equipment

Ingredients

For the Chicken Fry

For Finishing

  • 2 teaspoons fresh lemon juice
  • 1/4 cup Chopped Cilantro or Parsley

Instructions

  • Make the Chicken Fry: Using a fork, pierce the chicken well all over to allow the marinade to penetrate.
  • In a large bowl, mix together all ingredients and allow the chicken to marinate for at least 30 minutes, or up to 24 hours.
  • Place chicken and vegetables into the air fryer basket. Spray the chicken and onion with some vegetable oil.
  • Set your air fryer to 360F for 15 minutes. Half way through, remove the basket, spray the chicken with more vegetable oil, and shake it about.
  • At the end of the cook time, use a meat thermometer, ensure your chicken has reached an internal temperature of 165F.
  • Remove the chicken and vegetables to a serving tray.
  • Sprinkle with fresh lemon juice and cilantro and serve.

Nutrition

Calories: 190kcal | Carbohydrates: 5g | Protein: 22g | Fat: 8g | Saturated Fat: 4g | Fiber: 1g | Sugar: 1g