VEGAN

MEATBALLS

HOMEMADE MEATBALL RECIPE

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WHY YOU'LL LOVE THEM

If you’re searching for a satisfying, hearty dish that fits your plant-based lifestyle, you’re in the right place. These Vegan Meatballs are savory, packed with protein, and hold together beautifully. No eggs or dairy required.

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INGREDIENTS

Cooked Lentils Mushrooms Onion & Garlic Rolled Oats Panko Breadcrumbs Ground Flaxseed + Water Soy Sauce Nutritional Yeast Salt & Pepper Olive Oil

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SAUTE VEGGIES

In a skillet, heat a little olive oil. Add chopped mushrooms, onions, and garlic. Cook until softened and most of the moisture has evaporated, about 6–8 minutes.

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MAKE FLAX EGG

In a small bowl, combine ground flaxseed with water. Let sit for 5–10 minutes to gel.

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MIX THE MEATBALLS

In a food processor, combine the sautéed vegetables, cooked lentils, oats, breadcrumbs, flax egg, soy sauce, and seasonings. Pulse until well mixed but not completely smooth. You want a bit of texture.

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MAKE THE MEATBALLS

Use your hands or a small scoop to form the mixture into 1.5-inch balls.

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COOK THE MEATBALLS

Bake at 400°F for 25–30 minutes, flipping halfway, or Pan-fry in a bit of olive oil over medium heat until browned on all sides.

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SERVE

Serve with marinara sauce and pasta, on hoagie rolls with melted vegan cheese, or as cocktail meatballs with toothpicks.

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