This easy Keto Tabouli recipe uses hemp hearts for a delicious, vegetarian keto side dish. Eat it as a salad, or use it as a savory fat bomb and enjoy a wonderful, fast salad.
Add in oil and salt. I used olive oil, but you could use whatever keto-friendly oil you prefer. Just be sure to use a relatively light/unflavored oil in this recipe.
Cut up some green onions. I used both the green and white portions of the onions. As you get these vegetables chopped, add them into the bowl with the herbs and mix as you go.
Chop up some cucumber. Notice how I only partially peeled the cucumber? I call these zebra cucumbers. The mix or dark and light green makes this dish quite pretty.
Dice some cherry tomatoes. You'll see below I used both orange and red cherry tomatoes. I like the mix of colors in the salad plus cherry tomatoes tend to be lower in carbs.