PROTEIN

WAFFLE RECIPE

HIGH PROTEIN BREAKFAST

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WHY YOU'LL LOVE IT

Make Protein Waffles using your trusty Dash waffle maker! It's a quick and easy recipe that will leave you satisfied and ready to conquer the day ahead.

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INGREDIENTS

– Protein pancake/waffle mix- Use your favorite brand. I like Kodiak or Birch Benders for a nice texture and consistency. – Protein powder- Get creative by using vanilla, chocolate, or whatever new flavor you're currently enjoying. – Milk- You can use traditional dairy or a plant-based variety. – Oil- I get the crispest waffles with coconut oil or melted butter. – Optional toppings- Take your protein waffles to the next level by using fresh berries, sliced bananas, nuts, maple syrup, Greek yogurt, or honey.

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Preheat Your Dash Waffle Maker

Plug in your Dash waffle maker and allow it to preheat according to the manufacturer's instructions. This usually takes a few minutes and ensures evenly cooked waffles.

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Mix the Batter

In a mixing bowl, combine the protein pancake/waffle mix, protein powder, milk, and oil. Stir the ingredients together until well combined. Be careful not to overmix, as this can result in dense waffles. The batter should be smooth and pourable.

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Grease the Waffle Maker

Lightly grease the waffle maker with cooking spray, oil, or melted butter. This helps prevent sticking and ensures easy waffle removal.

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Pour the Batter and Cook

Pour the batter onto the center of the preheated waffle maker, using a ladle or measuring cup. The amount of batter will depend on the size of your Dash waffle maker. Close the lid and cook the waffle according to the manufacturer's instructions. The cooking time may vary, but it typically takes about 3-5 minutes to achieve a golden brown waffle.

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Remove and Repeat

Once the waffle is cooked to your desired level of crispness, carefully open the waffle maker and remove the waffle using a silicone spatula or tongs. Place it on a wire rack to cool slightly. Repeat the process with the remaining batter, greasing the waffle maker as needed.

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Customize and Enjoy

Now comes the fun part—customizing your protein waffles! Top them with your favorite healthy additions like fresh berries, sliced bananas, nuts, Greek yogurt, or a drizzle of maple syrup or honey. Let your creativity and taste preferences guide you.

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