CAULIFLOWER

MAC AND CHEESE

LOW CARB RECIPE

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WHY YOU'LL LOVE IT

– Fast. Done in under 30 minutes with the help of your Instant Pot. – Easy. A simple pour and cook recipe that is just as easy to make as it is to eat. – Low Carb. Only 7 net carbs per serving. – Vegetarian. Unlike a lot of other keto recipes that rely on bacon to add flavor, this keto mac and cheese is full of flavor from the pairing of cheddar cheese and cream cheese.

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INGREDIENTS

– Cauliflower- This is replaces the high carb noodles that are in traditional macaroni and cheese. – Cream Cheese- Gives a tangy flavor and increases the fat content to help satisfy hunger for longer periods of time. – Half and Half- Provides a creamy consistency to give it the same mouth feel as mac and cheese. – Sharp cheddar cheese- Is packed with intense cheese flavor that will have you going back bite after bite. – Kosher Salt – Ground Black Pepper

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STEP 1

In a heatproof bowl, mix all ingredients together.

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STEP 2

Cover the bowl with aluminum foil.

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STEP 3

Place 1.5 c of water in the Instant Pot, and put in a trivet. Place the covered pot on the trivet.

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STEP 4

Set your Instant Pot to 5 mins at High Pressure, and allow it to release pressure naturally for at least 10 minutes.

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STEP 5

Heat the oven broiler and place the cooked cauliflower under it, and broil until the cheese is brown and bubbling. Serve immediately.

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